Healthy late night fruits Staying up late is a sustainable condition in our modern life, and it is also a bad habit that endangers the human body. “Working at sunrise, dying at sunset. “This is the result of human adaptation to the environment for a long time. Staying up late will lead to a loss […]
Grain and cereals “out” beauty The ancients said, “Grain is for food” means that eating whole grains is good for health. “Coarse grains” mainly include products such as corn, sorghum, millet, buckwheat, oats, rye, potatoes and various beans. But eating coarse grains is also good for the skin, but it is not necessarily known. Look […]
Test your promotion strengths I got home from the station by walking for 20 minutes late at night, the door was locked, my family was asleep, how could I not wake them up, but the light on the second floor was still on, what would you do? A: Sit at a nearby store and call […]
Raw chestnut kidney Chestnuts are glutinous, refreshing, and nutritious. They are known as the “king of thousands of fruits.” It is also called “ginseng fruit” abroad. Chinese folks use chestnut to nourish and cure the disease in many ways, but most people are familiar with it. As everyone knows, raw chestnut has a better effect […]
Break the hidden rules of diet to teach you to picky eaters Resolutely only eat this kind of food, and one of the foods-picky eaters, has become the “hidden rule” of babies’ diets, and parents are commonplace about this. As everyone knows, over time, existing babies have nutritional imbalances, leaving hidden health hazards, which will […]
The first and second decoction are the best Traditional Chinese medicine is a common method for treating diseases with good results, but there are a lot of specialties about fried traditional Chinese medicine. We all know that it is best to use casserole, casserole or enamel pot for frying Chinese medicine, and avoid iron pot. […]
Pay special attention to the principle of cold medicine for young children Medications for the treatment of pediatric colds 4 Principles When pediatric colds occur, both nursing and medication are very important, and these are the necessary medical knowledge that parents must master. Pediatric cold medicine also has its own characteristics, because the treatment of […]
Eat more grain buns to prevent gray hair Grain cereals are fermented to meet the various B vitamins needed for hair. Specifically, there are 200 grams of black rice noodles, black sesame powder, buckwheat noodles, millet noodles, 200 grams of ordinary flour, 6 grams of yeast powder, and 210 ml of warm water. Mix the […]
The bathing method is good for the skin. In the hot summer, taking a bath before going to bed will not only bring you the coolness, but also get rid of the fatigue of the day and help you sleep well. Although bathing is a trivial matter, there are also a lot of stresses. The […]
Improper bed placement affects sleep In fact, the quality of sleep is determined by many factors, some of which are caused by us. Certain emotional changes affect sleep, excessive relaxation or fatigue affects sleep, and the pain of a disease affects sleep, etc.Some factors are unknown to many people, such as improper bed placement can […]