Yoga green diet for your health Yoga green diet diet and exercise conditioning for yogis. This article introduces a green diet that caters to this need: 1. Coix seed Coix seed can promote blood circulation and water metabolism in the body, exert diuretic and swelling effects (you can add some red beans), and improve edema-type […]
Please pay attention to communication etiquette in summer Yesterday, after the topic of “What should we pay attention to” was created by the newspaper, the public called the newspaper’s hotline 28015110 to elaborate on the civil etiquette that should be paid attention to when visiting in summer. The current reporter compiled the views of the […]
Zanthoxylum therapy: I didn’t expect to cure these diseases 1. After weaning and returning to milk, take 6 grams of peppercorns, add 400 ml of water, and dip it into 200 ml after soaking, add 30-60 grams of brown sugar, and drink once hot on the day of weaning. Once a day, milk can be […]
Six yoga poses tailored for men Modern men are under great pressure and their physical wear and tear is accelerating. Many people, at their golden age of 30, have begun to experience a situation in which their physical strength is worse than before. In addition to maintaining a healthy posture, the biggest contribution of yoga […]
“Nutrition foods” that make children smart The rapid development of the human brain is mainly in the fetal and infant stages. At birth, the brain weight is about 400 grams, which is 25% of the human body. At the age of 6, children’s brain and nervous system development has reached 85% of humans, and at […]
Drinking more porridge in the winter is also tonic Drinking porridge tonic diet formula: 15 grams of longan meat, longan meat, 100-200 grams of corn. Wash the longan meat and cook with corn. First boil it with martial arts, then boil it with gentle flames. The longan flavour is sweet and warm, can nourish the […]
Suicide with warning signs can save lives Passing through the soul-September 10 is World Suicide Prevention Day. Reports show that, on average, more than 20 people die by suicide each year, and the number of suicide attempts is generally about 10 times that of suicides. Therefore, there are still about 200 suicide attempts each year. […]
Focus on sub-health of professional men There are always many endless topics among white-collar workers, and the health care of office workers is always an eternal topic. So let’s walk into male white-collar workers today to see how they should take care of themselves? The biggest feature of office workers is that they work at […]
Wild vegetables on sale, toon heads sold for shrimp prices, some wild vegetables are no longer wild [Longhu.com report]Amaranth, Malantou, Toon Tou . A variety of wild vegetables that have been loved by Nanjing people have recently come to market. The common feature of these wild vegetables is that they taste delicious but the price […]
Ten tips for brain health care for the elderly There are many ways of brain health for the elderly. The oxygen brain is the organ that consumes the most oxygen in the body, consuming 500-600 ml of oxygen per minute on average. Only a large amount of oxygen supply can improve the working efficiency of […]