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She once thought that if her family hadn’t fallen, she might have been worried, and she didn’t need to look at herself and live. Unfortunately, she didn’t. Maybe there was hatred in her heart, and there were so many things she didn’t do. How could she be distracted and care about her insignificant feelings or others despised them the most?

She once thought that if her family hadn't fallen, she might have been worried, and she didn't need to look at herself and live. Unfortunately, she didn't. Maybe there was hatred in her heart, and there were so many things she didn't do. How could she be distracted and care about her insignificant feelings or others despised them the most?

JiCancan couldn’t help laughing. She raised her hand and held Tang Jixiu’s wrist. There was a silk charm in her eyebrows, and her tone of picking her eyebrows became particularly frivolous.

Third brother is reluctant to part with me.

She could feel a slight tremor of Ji Tang’s hand, but the tremor was so subtle that she even hallucinated.

Ji Tang’s eyes are getting darker and darker. He hooks his lip angle and asks.

Do you think I will be reluctant to part with you?

You just can’t bear to part with me now.品茶

Ji Cancan almost shouted out this sentence. In recent years, she has never lived in this heavy love. She has had enough. She can turn around and be relaxed, but Tang Jixiu just wants to provoke her. He wants to see his hysteria.

If I don’t leave, can you accept me? Otherwise, we can find a city where no one knows us. If we are together, I can put everything away. I don’t want anything. I want you, but can you?

When he said this sentence, Ji Cancan himself was shocked. It was angry words but true.

Her repeated concessions will make her feelings grow more rapidly. She is an unqualified actress, and she is really not that strong.

Tang Jixiu pursed his lips without saying a word. He took back his hand when he didn’t know it. He still had his fiery temperature, which was enough to easily burn Qi Cancan. She really wanted to be a bad person or die together. He made so many decisions without authorization. She also wanted to have sex once.

You can’t. How can you be? I give up everything. I’m just a bed warming tool for you. This tool can’t be me. Oh, by the way, I heard Yuan Wenrui say that she is pregnant. You can’t be so greedy品茶. You have your own happiness, but you force me to stay in the dark. That coldness is what you will always realize.

Qi Cancan’s eyes are red and staring at him tightly. There is still no emotion in his eyes, which is indifference and kindness.

Tang Jixiu couldn’t help frowning at the smell speech. His thin lips were slightly open, but he didn’t say a word for half a day.

When Ji Cancan acquiesced, she smiled stupidly. How terrible it was for her eyes to become a hole child. They would never be separated again because of this child.

Ji Tang xiuhai

Are you happy that she is pregnant?

It hurts too much. She can’t bear the pain. She will eventually be shattered, and it won’t affect Tang Jixiu’s feelings. This shameless feeling will always be her monologue. See, she thinks she is a rational person, but she can imagine a lot when Ji Tang asks him for a word.

She stubbornly believes that Tang Jixiu let her stay because she has so little affection for her.

She stubbornly believes that Tang Jixiu’s cynicism is that she doesn’t want her to stay stuck in the mud.

But it is not.品茶

Tang jixiu sneer at

Happy

The simple word is like a sword, and her heart is full of pieces. She shouldn’t have done this. She shouldn’t have told her to leave after sending her resignation.

I’m happy if I’m happy, and I’m happy if I don’t contribute anything.品茶

Has been repressed anger explosive JiCancan suddenly got up and ruthlessly seized Tang Jixiu collar snapped and said

Ji Tang Xiu, I congratulate you and wish you a long life together.

A thousand words finally say this sentence, the last thing she wants to say.

You bless me when I listen to Qi Cancan. Don’t be duplicitous. You said that I lied too much. Which sentence can I believe?

Tang Jixiu got up and grabbed her by the collar and pulled out a cigarette from his pocket. He quietly threw up his face by blowing out the smoke ring.

If you want to leave, don’t regret it. You’d better never come back. To be honest, I’m looking forward to looking forward to how embarrassed you are to play with fire and set yourself on fire.

His tone is still cold, but Qi Cancan hears another meaning inexplicably, but quickly obliterates his heart.

He can’t feel sorry for himself. Qi Cancan, don’t seriously lose again. It’s still you.

I do things alone, and I don’t need your pity, and I don’t need your charity. Tang Jixiu, I love you as if I can get here.

JiCancan let go of his hand and hung his side quietly.

You must be tired of hearing it, just like you said that I always promise, but this time I can really do it.

She smiled and showed a neat row of white teeth.

I will have my life, and a new life will never have you again.

Don’t tease me again, please think that I am willing to let you warm my bed for half a year.

After that, she turned and left Tang Jixiu’s office. She forgot how many times it was that arguing would make Tang Jixiu even more disgusted with her. She understood the truth, but out of human nature, she still struggled again and again without remembering the pain. She thought that if love really took root, it would hurt wildfire never quite consumes them every inch, and no one would feel the same way.

How much she wanted to listen to him.

JiCancan opened the door but ran into the oncoming Yuan Wenrui saw JiCancan, and her eyes flashed a little surprised, but it soon disappeared.

bright

I’ll deliver the speech and leave.

JiCancan raised her hand and covered her face half. She didn’t want Yuan Wenrui to see her mess at the moment.

She couldn’t hear what Yuan Wenrui said behind her, but she didn’t feel any pain until she kept stumbling forward. She wanted to leave completely.

Qi Cancan, don’t you hate the third party the most? He already has his own child. How can you say that you put yourself together and stay with him? You are redundant and always redundant.

Yuan Wenrui watched JiCancan leave her heart and somehow felt a little uneasy. She clearly saw JiCancan’s tears in her eyes. She was silent for a moment. She turned and pushed open the door of Tang Jixiu’s office.

The office was smoky and suffocating with tobacco. She couldn’t help but frown and lift her feet to the window and open it heavily, complaining coquettishly.

JiXiu didn’t you give up smoking?

Tang Jixiu lifted her eyes and glanced at her, then put out the cigarette and waved to her gently.

Yuan Wenrui walked slowly to the front of him with a gentle smile on her mouth and took his hand.

I just heard Cancan say that she resigned.

Hum! Before his words were finished, he heard a cold hum from Xie Xiaofeng, and then several people glanced coldly at himself.

Now Xie Xiaofeng several people have determined that this socalled reporter must be a troublemaker planted by Qiao Yongfu among the crowd, and they are disgusted with this mothlike figure to the extreme.

However, before Xie Xiaofeng said anything, she heard the crowd around her shouting, What’s wrong with this?! Boss Xie didn’t say that he deliberately delayed you, but that he would give you an explanation after figuring out the ins and outs of the matter!

Yes! I think some people just don’t have anything to do. It’s hard to say that they can’t clean their asses. It’s ridiculous to go to other people’s sites to find someone else’s business!

Ha ha! Isn’t the media industry like this now? They love to find some gossip, private life and serious news. Instead of reporting lace news, they like food. Hey hey, we are all used to it!

I support thank the boss! Thank you, boss. I will always support you!

Yes, yes! I also support you, Brother Feng. I am your brain powder!

Li Yao saw that there was so much support for Xie Xiaofeng at the moment, and several people in the audience couldn’t help but be overwhelmed. He knew that it was impossible to continue to blackmail Xie Xiaofeng today. When no one was paying attention, he hurriedly found a gap and left the group of reporters who followed suit and were confused. After a while, they all left one after another.

Joe can’t always do it. When we got there, there were a lot of public places. They were all supporters of Xie Xiaofeng’s guys. The situation is not good for us. I’m afraid it’s difficult today … Li Yao, who was in a corner where no one was there, said to the other end with a hint of nervousness.

Qiao Yongfu of the dynasty club has a cigarette in his mouth and a faint tunnel Don’t worry …

4 Chapter 4 Keys

At this time, Qiao Yongfu’s face couldn’t see the displeasure, as if Li Yao had got off to a bad start. He didn’t look so sad. Hang up. His eyes narrowed slightly and he said to himself, This side is not ready yet. Don’t worry, the drama has just begun …

Mobile competition association Mo Tianyuan has been called by Xie Xiaofeng several people at this time.

What do you think of Zhao Zong?

Zhenguo zhao can now sit in the position of president of the mobile competition association, which is inseparable from Mo Tianyuan’s hand in the club league. He is still very grateful for this teenager who helped himself. Although there is nothing to do with Zhenguo zhao today, he offered to help Mo Tianyuan several people to do something.

Hearing Xie Xiaofeng’s question, Zhao Zhenguo replied, Today, it is obvious that someone stirred it up, and I think they have one purpose, that is, to put pressure on public opinion and force Tianyuan not to participate in the day finals. I’m afraid it is …

I’m afraid it’s done by people in the imperial club, said Mo Tianyuan lightly.

Two days ago, before the knockout, Ling Han asked Kuang Yuanzhou to find someone to do mischief. Unfortunately, at the beginning, he was lucky and Xu Yue and Li Jingtai were lucky enough to get away with it. If there is no accident, I am afraid that this will be the second time that Ling Han has set a trap.

Well, I think it’s very likely that they took the topic of your breach of contract at the beginning and you paid the liquidated damages last year …

Listen to ZhenGuo Zhao here. Mo Tianyuan’s eyes are a little complicated. At first, he didn’t know about it, but Xie Xiaofeng didn’t let it affect his study. He gave up hundreds of thousands of liquidated damages. At that time, the life of the players in the ascendant mobile competition was far more difficult than it is now. Although they may not look a lot now, they were suspected to be a mountain on their shoulders at that time.

Every time I think of this, Mo Tianyuan feels guilty, and this time he came to participate in the online competition, so he tried his best to get the bonus or give them some compensation. Although it is not much, I doubt that this is what he should do.

Listen to ZhenGuo Zhao continued, After you paid the liquidated damages, you are no longer responsible for the imperial club. At the beginning, you paid the liquidated damages. The certificate is now kept in the archives of the association. If you clarify this matter to the public one day, it will be important …

At this point, he laughed. The archives room has always been in charge of the original retrieval of information in the archives room, which needs to be negotiated by several directors of the association, but he knows you and has me. I think I can directly take out the file without consulting the directors.

Mo Tianyuan questioned, You said it was Yuan Xin, the owner of extinct club?

He remembers that when he asked coach Li to represent extinction to participate in the club league, he always had a few encounters with this club, and the game was really extinct. I think Yuanxin will never forget this.

Zhao Zhenguo laughed. Yes, that’s him. Your original game ended with several records of extinction losing streak. Besides, if it weren’t for that victory, extinction would be removed from the four major competition clubs. Even if you were called the great benefactor of extinction at that time, I think he would definitely be willing to bend the rules.

After the establishment of the Mobile Competition Association, in addition to Zhao Zhenguo becoming the president of the association, the bosses of several large competition clubs have naturally become the directors of the association, each of whom is responsible for some daily affairs of the association. Of course, these things are very relaxed.

At the beginning, Qiao Yongfu was upset because he couldn’t grab the presidency. Naturally, he didn’t want to take care of the mobile competition association. He hung up a director’s title and couldn’t get sick. He abruptly pushed off a job that should be left to him. Of course, this matter was despised by several directors. Everyone has the same title and the same salary. Why do we have extra work and you can live happily?

However, due to Qiao Yongfu’s first competitive base boss, no one asked him about it.

Mo Tianyuan suddenly thought of a possibility in his mind. wait for a while asked, Do you think … this Qiao Yongfu is so brazenly digging out this old account today and looks very scared? Will he steal that file tonight?

If so, it is very possible! Because wait until the day of the press conference, if there is no such certificate, Xie Xiaofeng’s statements will inevitably be greatly discounted, while they will hang a breach of contract and not pay liquidated damages, and the malicious name will be directly sought out by those people who follow suit. It can be said that whether there is a day of the press conference, the effect is very different.

Hear MoTianYuan this doubt a few people are can’t help one leng this situation is absolutely possible!

In that case, we’ll find out what’s wrong with the certificate later, Zhao Zhenguo said.

A few people nodded their heads before it’s too late, and when they thought of the sniper’s shot and the plot against Mo Tianyuan in the last two days, they felt a pang in their hearts. Why don’t you come to a competition when you’re always annoyed by who? You just came to me without looking for anyone! This is outrageous!

In that case, it’s good for you to steal the chicken and not eat the rice …

Thinking of this, he smiled and said, Do you remember that I was ambushed these two days?

This is not nonsense, of course, we know. A few people in Xiaojun said that before the Super League, there were contestants who were assassinated, and this person was Mo Tianyuan, who was popular in the sea mobile competition circle in the past two days. It can be said that this matter has been heard by almost all the audience and players in the past two days. It can be said that it is a big noise. Every time I think about this, a few people in Xiaojun feel that it is a small fear that whether they can participate in the competition. If something happens to Mo Tianyuan, it is really fucking.

At this time, Mo Tianyuan once again came to this matter, and several people were busy with a change. You should not mean to say that the fact was done by the dynasty club! ?”

When the dust settled, Mo Tianyuan told them that he had severely punished the murderer and did not tell them who was doing it. Mo Tianyuan once again realized that several people had to think about it.

49 Chapter 49 Rumors abound

Mo Tianyuan nodded and said, It’s true that Kuang Yuanzhou did it, and I guess Ling Han can’t have done it without what I thought was over, but I didn’t get them to play these tricks again. It seems that they won’t repent until they teach them some lessons.

A few people heard the news, and they realized that Mo Tianyuan was attacked two days ago. It turned out that people in the dynasty club were all angry. Obviously, the repeated provocations of the dynasty have touched their bottom line.

In the past two days, if you deal with this matter well, maybe you can bring this guy Qiao Yongfu down … Zhenguo Zhao said that Qiao Yongfu’s colleague had already been deeply bitter about his extortion of the players, and he didn’t mind sending a gust of east wind.

Mo Tianyuan smiled and said, That’s what I’m thinking. People won’t attack me. I won’t commit crimes. Since they’ve been bothering me again and again, if I don’t do something, won’t the trouble stop?

Although his speech is full of momentum, his tone is very peaceful, as if this is going to be a drastic measure. He seems to be nothing serious. Zhao Zhenguo’s heart trembled and said, fortunately, he and these young people are good. Otherwise, if he died like their dynasty club, wouldn’t he be given a hand by them?

He asked doubtfully, What are you going to do?

Now he really wants to know how Mo Tianyuan several people are prepared to deal with this matter. Of course, it is necessary to go to other places. Zhenguo Zhao will definitely disagree.

Hum! Before his words were finished, he heard a cold hum from Xie Xiaofeng, and then several people glanced coldly at himself.

Several people stared at Mo Tianyuan and smiled and said slowly, Well, we need …

After he finished his words, ZhenGuo Zhao’s face could not help but turn over several times. At the same time, he secretly put out a thumb and laughed. In this case, I think he can’t fail Qiao Yongfu.

……

In the afternoon, the imperial club intended to spread a news that the audience and players exploded like thunder, so some exclusive media reports of mobile competition filled the air.

Today, the chief god of Cool Run once broke the contract and betrayed. Do such dishonest people still have a face today?

The semifinals of the online competition have mixed in a defaulter, who is the biggest dark horse before the game.

The original members of the Blast Team get out of the mobile competition circle and go back to your original circle!

She will never know how much and how long he loves her.

At this time, a flash of sky tore open a mouth, and the rain finally fell with a fried red bean.

It’s raining harder and harder. You’d better hurry back to the car! I’m holding an umbrella to cover my head. Seeing that the rain is getting bigger, the umbrella can’t cover my head. My head is wet with rain. If I go on like this, I’ll catch a cold.

I can’t help but start to get anxious.

Inflammation less quietly stood like that without saying a word for a long time before turning around and walking towards the mountain. When the car arrived, the head was already wet by the rain department.

As soon as Yan Shao went back that night, he had a high fever and was admitted to the hospital.

digression

A chapter will be more exciting. Hehe, continue to collect flowers and diamonds, and seek to hide silently …

Section 6

☆ Chapter 9 Inflammation is less ill and hospitalized.

Resplendent staff dormitory quietly lay in bed in early summer and autumn. It’s two o’clock in the middle of the night, and she is still a little sleepy. There are figures flying in her head, all of which flash like lanterns.

The mobile phone suddenly rang. I glanced at it in early summer and autumn, and it was Liu Chen. What does it mean for Liu Fan to call her at midnight?

In early summer and autumn, I pressed the answer key, but before I came to speak, I came to Liu Fan’s shortness of breath.

Don’t ask anything. Get up quickly. Ah Fu will wait for you outside the door.

Early summer and autumn sensitively feel that something is wrong, get up quickly, get dressed quickly and open the door.

The scene outside the door made a lot of people stunned in early summer and autumn. Yang Xiaoning and body double were all at the door at this time. They were all at a loss, and they didn’t know what happened after they woke up with long hair.

Inflammation less fever to see Yang Xiaoning you all go to the hospital with me Ah Fu staring at this pile of women coldly lost a word.

Ah Fu’s words are like throwing a big stone on a calm lake, and the water splashed all over the woman’s nest.

Inflammation less sick? Ah, how is that possible?

Oh my god, less inflammation is sick. How can I see less inflammation? No, no, I haven’t washed my face and put on makeup yet!

You can come on! Inflammation less hate women makeup

Is also oneself is really Yang Xiaoning! It’s just a back image

If you two die, I’ll tear your mouths off.

That’s enough. Ah Fu frowned at this pile of women in front of him. Stop arguing. The car is ready. You should come downstairs with me quickly.

When the women saw Ah Fu angry, no one dared to say anything again. They lined up in two rows and walked neatly behind Ah Fu to the building.

I walked slowly in early summer and autumn, and finally my eyebrows frowned. I was vaguely worried that Yan Shao was sick. Was it yesterday’s heavy rain? If it is, Yang Xiaoning has another debt.

With a faint sigh, a group of women sat in the early summer and autumn and had already prepared their cars and went to the hospital.

Liu Fan, the vip ward of Qingcheng First People’s Hospital, anxiously stretched his neck at the door and kept looking hard. From time to time, he raised his wrist and looked at it and kept chanting, Why haven’t you come yet? How does this ah fu do things? People haven’t come yet after such a long time.

Every elder brother is coming Liu Fan’s younger brother called one hand and pointed to the direction of the ladder with a happy face.

Liu Fan quickly looked up and saw Ah Fu coming out of the ladder with a group of women.

Liu Fan’s face turned black. How did Ah Fu do things? Didn’t you let him pick him up in early summer and autumn alone? Why did you get all his women here?

As soon as the women saw Liu Fan calling around, they came to land and asked questions.

She will never know how much and how long he loves her.

What’s going on? Who told you to get them all? Liu Fan bored watching a gap with a black face and asked Ah Fu.

Every elder brother I am thinking about them more or less like Yang Xiaoning? So independent Zhang called them to get phlogistic and wanted to run back to Yang Xiaoning less. Ah Fu looked at Liu Fan’s angry voice and said it was getting lower and lower, and there was no sound at all.

Liu Fan was almost angry with Ah Fu and spit out one mouthful blood. He pointed his finger at Ah Fu and finally kicked Ah Fu’s leg at Ah Fu’s fire and roared, I didn’t see you so clever at ordinary times and messed up the old. I’m tired of bringing these women back to watch.

Brother Fan, it’s not fair. Liu Fan’s voice just fell and a woman screamed at once.

It’s just so unfair that we are all girls with inflammation. Why should we let her come alone when she is sick? I’ll stay and take care of her if I don’t leave.

I’m not leaving either.

None of us are leaving.

The corridor in the hospital suddenly became lively, and a group of women surrounded Liu Fan with a word from me, which made Liu Fan’s head explode. Ah Fu silently stood aside at the sight of the disaster.

You give me to shut up! Noisy old throw you all into the sea Liu Fan finally fire, suddenly, drink a red eyes and a face of yoshimitsu staring at this group of women.

When women look at Liu Fan’s face expression, they all dare not say anything with horror, shrinking their necks, but their faces are still unwilling.

Liu Fan saw that they all stopped talking. This just ordered the tone to say, You all go back with Ah Fu at once. Anyone who doesn’t want to give up immediately.

How are the women? Look at me. I’ll look at you. No one dares to go out again. I took a head and followed Ah Fu one by one. After the early summer and autumn, they gave her a bad look. The expression and eyes seemed as if they had a lifeanddeath hatred in early summer and autumn, and they all wanted to come and tear her up.

In early summer and autumn, I felt a chill and rubbed my arm involuntarily, and I felt a wry smile in my heart. Liu Fan did this very successfully and made her an enemy of women. I’m afraid her posterior path is even worse.

The hospital corridor was finally quiet. Lu Fan breathed a sigh of relief and smiled and made a gesture of Miss Xia, please!

Early summer and autumn looked up at Liu Fan and said nothing. He went into the ward together.

In the ward, I lay in bed with my eyes closed, my white face was flushed with fever, and my body was covered with a thick bed. I frowned and listened carefully from time to time before I recognized that he had been calling Yang Xiaoning’s name.

I’ve taken the medicine, but the high fever hasn’t gone away, and the doctor has no good idea. This mouth keeps calling Yang Xiaoning’s name and I don’t know what Yang Xiaoning gave him. This man has been dead for three years and has been obsessed with her.

Liu Fan looked at inflammation less uncomfortable with a slight sigh, complaining in his tone.

Shang Tang Lian decisively refused to don’t do things that people who are not confident can do. She didn’t want to be selected like goods

Yan Xian suddenly felt that this was as effective as swearing.

Shang Tang Lian decisively refused to don't do things that people who are not confident can do. She didn't want to be selected like goods

Tang Tian said, Where is Shang Tang Lotus so exaggerated? It is normal for people to need animals to be recognized by others.

It’s not good that you want to go by yourself. Am I not going to make people look like monkeys, or is it like being picky with the harem draft? That’s selling pork. Shang Tang Lian refused decisively

Yan Xian, a beautiful beauty pageant was called selling pork by Shang Tanglian, and she thought it was a bit vulgar.

Tang Tian saw Shang Tanglian’s attitude, and when he saw Yan Xian, he had to open his mouth. Lala Yanxian’s sleeve signaled Yan Xian to stop. Anyway, Shang Tanglian didn’t participate in the beauty pageant. What’s worse, he wanted to take the initiative to tell Shang Tanglian about this beauty pageant, but the other one was not. Then he could not refuse it himself.

See Shang Tang lotus this attitude Yanxian with Tang Tian think, if you don’t drag Shang Tang lotus behind, I’m sorry Shang Tang lotus that poison mouth.

They don’t know if Shang Tanglian is going to be a monkey, but they don’t rule out choosing a school flower. If it weren’t for being a monkey, it would be more socalled, so their socalled revenge is simply a wink.

In the end, the participants in the beauty contest were Yunyunzhu, Song Muyang and Xiong Dailin, while Shang Tang Lian was threatened by Yan Xian and Tang Tian not to say anything about the former poison mouth, or wouldn’t it make them upset people? Because this is a requirement that one class should have one person less, they would look for Shang Tang Lian from the beginning. Who knew that Shang Tang Lian would be hard to ignore?

So they found three rich second generations in the class, not because they are rich second generations, but because they are Yunyunzhu, Song Muyang and Xiong Dailin. They are really goodlooking and can dress up, which makes them look better.

I came to Yanxian because I thought it was a good thing to support this activity a lot. Only when I went to Shang Tang’s mouth, it became a bad thing. So if I went to find someone else, I wouldn’t have a fear that others would think it was a pit. Only when they felt it would I have this threat. I was afraid that Shang Tang Lian’s pork theory would be heard. She was insinuating them.

Shang Tanglian is the socalled person who is not a chatterbox, but he has a little opinion about the threat of the two people. He thinks that these two people are bold enough to threaten themselves. Shang Tang Liandou doesn’t do anything small to make them cry, dad and mother admit their mistakes. Once again, I realize that the Queen’s mind is bigger than the tip of a needle, so I dare not offend her again.

At this time, the beauty contest is also unfolding vigorously. Although Shang Tang Lotus didn’t participate, she was often dragged by Yan Xian and Tang Tian to watch it. After watching it for a circle, Shang Tang Lotus felt that she didn’t have her own beauty. Fortunately, she didn’t participate in such activities. Otherwise, wouldn’t she lower her level?

When this statement came out, Yan Xian and Tang Tian simply didn’t want to vomit. Although they didn’t like the narcissism of Shang Tang Lotus, they had to admit that Shang Tang Lotus was really beautiful. It was really difficult to find someone more beautiful than Shang Tang Lotus.

Yanxian two people lamented in their hearts, but they were afraid to say it. During this period, the Queen’s adult means let them see what it means to offend the Queen’s adult. At the moment, there is no thief who dares to condescend in his heart, but he dare not say anything for fear of being repaired by the Queen’s adult again. It is terrible to think that the Queen’s adult means these two days are still concerned.

At the same time, the beauty pageant is not held in private. This activity is conducted directly in the campus network forum. It is a secret activity to throw a bunch of beautiful women into the net for everyone to stand for election. Because only boys have the right to vote, most of the girls are from the beauty pageant, while others are recommended by boys themselves. What beautiful women do you think are missing?

The photo of Shang Tang Lotus was naturally taken in this school flower selection activity, but it was put away by the people in the soup dumpling group.

The beauty contest that lasted for half a month ended, and the first beauty of Huadu University was selected. A senior sister was a sophomore, and she was really beautiful. When she smiled with a charm, she was even more ecstatic. A red mole was as beautiful as rouge from a distance, which made her delicate facial features look even more exquisite:

Chapter 65 Beauty pageant The first beauty queen

Shang Tang Lian also thinks this girl is pretty, but Shang Tanglian didn’t expect that she would have anything to do with this girl. Shang Tanglian doesn’t like this girl. Although it seems that this girl is not only beautiful but also gentle, Shang Tang Lian can still see that this person is a bit harsh and seemingly smiling from the corner of her eye. In fact, there is no smile in her eyes, and she still has a bitter taste, so she knows that this person is a strong pinching master. People often pursue victory in life, and others feel tired.

Shang Xuelian has no affection for such people, who tend to be aggressive and competitive in their hearts, and may even hold a grudge against those who are evilhearted because of a little thing, as if they were generous

But to be honest, Shang Tang’s lotus nature is indeed much better than the other party. There is also a lack of strength in Shang Tang’s lotus atmosphere and Shang Tang’s lotus bones, but she doesn’t lose strength. She tends to look at others badly for herself. She is trying to strengthen her own ability training instead of looking for trouble from others. Although Shang Tang’s lotus is narrowminded, she is still very accommodating.

It’s not true that everything must be won or lost. She also knows that there are people outside the world who are justified. Shang Tang Lotus often asks herself to be excellent in learning things, but never asks herself to be the first. Then even if she loses to others, she will admit that she is not as good as she is, instead of looking for trouble with the other party. If she is angry, she will practice more and continue to make progress. Otherwise, if she loses, she will have no concept of winning.

For her, it’s still the same sentence that winning or losing is a common occurrence in military affairs. There are people outside the world, whether it’s shopping malls or competing with others.

But the first beauty chosen is different. Her competitive performance shows that others are better than herself. If she finds that the other person is better than herself, then her first reaction is not to reflect on her own reasons, but to directly find the other person in trouble.

For such a person, Shang Tang Lian naturally has no affection. She is an ordinary beauty with a positive mind. Shang Tang Lian has no intention of making any friends. What’s worse, is her mind not right

At the moment, she is wondering how to implement her own plan, which will be more perfect and effective. Especially, Shang Tang Lotus is not only one, but also enough to damage Shang Tang Lotus. Make sure that after a plan is carried out truthfully, he can successfully complete his plan, otherwise the other party will hide. Is that still a plan? That’s called white energy.

So Shang Tang Lian forgot that sometimes you don’t have to pay if you don’t want to.

It is reasonable to say that the first beauty in the campus beauty pageant will be directly selected as the beauty queen. Although the beauty queen is privately selected, there will not be much difference between the beauty pageant and the person selected in the campus beauty pageant. After all, under normal circumstances, people who think they are beautiful will participate in the beauty pageant, especially those who are very beautiful, and they will be more confident and will participate.

For those who are slightly attractive, it is called not to participate, isn’t it?

The general campus beauty pageant is the beauty queen, but you should never touch Shang Tang Lotus, who didn’t go to the beauty contest according to common sense and was released from the beauty queen selection activity.

Let it go, but many people have combined the comprehensive qualities of a Shang Tang lotus and Jiang Yueqin, and found that Shang Tang lotus not only looks like Jiang Yueqin, but also has different types. Shang Tang lotus will be more pure, like fresh Bai Baihe and like an angel, and its skin is also very good, especially on both sides of its delicate face, which is white and red, and its skin is tender, as if it makes people feel like a poke. Moreover, Shang Tang lotus is still a female schoolmaster with good grades, but also very talented and kung fu. It is also fierce that there is a queen in their school who calls her figure. Well, it still belongs to the very hot kind.

That is to say, Shang Tanglian is an angel with a face, a devil with a figure, a ghost with an IQ, and a woman with such a skill that a fool knows who to choose as the beauty queen. The contrast is that she is simply beautiful and can play and sing two sentences. Jiang Yueqin is naturally poor in Shang Tang Lotus, so the title of the beauty queen was given to Shang Tang Lotus.

The real school flower selection activity is also to prevent real beauty from being leaked. For example, Shang Tanglian, who is so beautiful and lowkey, doubts this statement and does not like girls who play cards according to common sense.

Jiang Yueqin, the first beauty in the campus beauty contest of Suiyuan Huadu University, is very happy that she won the first beauty and feels that she deserves it.

But when I heard that although I won the title of the first beauty, I was not evaluated as a school beauty, but another beauty was suddenly on fire.

If there is an activity in which Jiang Yueqin is not selected or lost to Shang Tang Lotus or won the title of the first beauty and school flower directly because Shang Tanglian didn’t participate, then Jiang Yueqin doesn’t feel anything, or Shang Tanglian participated in the beauty contest and was repeatedly evaluated as the school flower title, so Jiang Yueqin doesn’t feel so much.

But now the situation is that Shang Tanglian was selected as the beauty queen, and she was selected as the first beauty. So Jiang Yueqin has a different view in her heart. There is always a feeling that if Shang Tanglian didn’t run for the title of the first beauty, she wouldn’t be able to fall on her head. There is a feeling that Shang Tanglian deliberately hit her in the face, otherwise Shang Tang Lian was selected as the beauty queen without running for the election.

Jiang Yueqin is not a lovely person when she comes. I think Shang Tanglian is deliberately trying to hit her in the face. She didn’t participate in the beauty contest. Jiang Yueqin has a feeling that Shang Tang Lotus doesn’t want to participate or she doesn’t want to participate. I even think Shang Tanglian is intentionally hitting her in the face.

银耳美容养颜,功效强大,让你青春永驻

银耳,又称白木耳,是一种珍贵的食用菌,自古以来就被誉为“菌中之冠”。它不仅味道鲜美,营养价值丰富,更是美容养颜的佳品。下面我们就来详细了解一下银耳的美容功效,以及如何让它在我们的生活中发挥强大的作用。

银耳美容养颜,功效强大,让你青春永驻

首先,银耳富含多种氨基酸、维生素和矿物质,这些营养成分对人体的新陈代谢和免疫系统都有着积极的促进作用。其中,银耳中的膳食纤维有助于消化系统的健康,能够促进肠道蠕动,预防便秘,从而改善肤色,使肌肤更加细腻有光泽。

其次,银耳中的天然植物胶质具有很好的保湿效果。这种胶质能够深入肌肤底层,锁住水分,防止水分流失,使肌肤保持水润状态。长期食用银耳,可以有效改善干燥、粗糙的肌肤问题,让肌肤看起来更加年轻、有弹性。

再者,银耳中的多糖成分具有抗衰老的作用。这些多糖能够激活人体的SOD(超氧化物歧化酶)活性,清除体内的自由基,减缓细胞老化速度。因此,常食银耳有助于延缓衰老,让女性朋友们拥有青春永驻的美丽。

此外,银耳还具有以下美容养颜的功效:

1. 抗疲劳:银耳中的多糖成分能够增强体力,提高人体免疫力,使人精力充沛,减少疲劳感。

2. 抗癌:银耳中的多糖成分具有抗癌作用,能够抑制肿瘤细胞的生长,降低癌症发病率。

3. 抗氧化:银耳中的维生素C和E具有抗氧化作用,能够清除体内的自由基,保护细胞免受氧化损伤。

4. 抗炎:银耳中的生物活性物质具有抗炎作用,能够缓解炎症,减轻疼痛。

那么,如何让银耳在我们的生活中发挥强大的美容养颜功效呢?

1. 烹饪方法:将银耳泡发后,可以煮粥、炖汤或制作甜品。在烹饪过程中,可以根据个人口味添加适量的红枣、枸杞等食材,以增强其美容养颜的功效。

2. 适量食用:每天食用5-10克银耳即可,过量食用可能会导致消化不良。

3. 坚持食用:美容养颜并非一朝一夕之事,需要长期坚持食用银耳,才能看到明显的效果。

总之,银耳作为一种天然的美容佳品,具有丰富的营养价值和强大的美容养颜功效。让我们从今天开始,将银耳融入日常生活,让自己变得更加美丽动人。

神奇消旋卡多曲颗粒,守护家庭幸福每一天

在日常生活中,腹泻是一种常见的病症,尤其在婴幼儿和儿童中更为常见。为了守护家庭的幸福,我们介绍一种神奇的药物——消旋卡多曲颗粒,它为无数家庭带来了健康与安宁。

消旋卡多曲颗粒是一种止泻药,其主要成分是消旋卡多曲。这种药物能够抑制脑啡肽酶对脑啡肽的降解,延长消化道内源性脑啡肽的生理活性,从而达到止泻的目的。对于1月以上的婴儿和儿童,消旋卡多曲颗粒是治疗急性腹泻的有效药物。

在家庭中,一旦有成员出现腹泻症状,我们不必慌张。只需按照说明书或医生的建议,为患者服用适量的消旋卡多曲颗粒即可。这款药物可以与食物、水或母乳一起服用,方便快捷。将颗粒倒入容器内,用100ml左右温开水冲开,使药物完全溶解后服用。每日三次,每次按每公斤体重服用1.5mg,单日总剂量应不超过6mg/kg。连续服用不得超过7天。

消旋卡多曲颗粒具有以下特点:

1. 安全有效:在正常使用条件下,消旋卡多曲颗粒的疗效显著,不良反应较小。其安全性得到了广泛的验证和认可。

2. 作用时间长:作为一种缓释制剂,消旋卡多曲颗粒在口服后可以在体内缓慢释放药物成分,维持药物浓度的稳定,从而延长药物的作用时间。

3. 方便易用:消旋卡多曲颗粒可以与食物、水或母乳一起服用,且无需特殊储存条件,方便家庭使用。

4. 广泛适用:适用于1月以上的婴儿和儿童,治疗急性腹泻,尤其是病毒性肠炎和其他原因引起的水样腹泻。

然而,在使用消旋卡多曲颗粒时,我们还需注意以下几点:

神奇消旋卡多曲颗粒,守护家庭幸福每一天

1. 严格按照说明书或医生的建议服用,不要擅自增减剂量。

2. 若连续服用5天后,腹泻症状仍持续,请及时就医。

3. 对于肝肾功能不全、对葡萄糖或半乳糖吸收不良、缺少蔗糖酶、麦芽糖酶的患者,以及对本品过敏者,请勿使用。

4. 与细胞色素酶P450-3A4抑制剂如红霉素、酮康唑等同时治疗时,需谨慎使用。

消旋卡多曲颗粒,作为一款神奇的药物,为无数家庭带来了健康与幸福。让我们携手关爱家人,共同守护家庭的幸福每一天。

白茶茶饮风潮来袭:绿色养生饮品推荐指南

随着生活节奏的加快,人们越来越注重健康养生。近年来,一款来自福建的绿色养生饮品——白茶,以其独特的口感和丰富的营养价值,逐渐成为茶饮市场的新宠。本文将为您介绍白茶的魅力,并提供一份白茶茶饮推荐指南。

白茶,属于微发酵茶类,以其自然、清新的风格深受茶友喜爱。它采用茶树的新鲜嫩叶为原料,经过萎凋、干燥等工艺制成。白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分,具有抗氧化、抗疲劳、提神醒脑等保健作用。

首先,白茶具有抗氧化功效。茶多酚是白茶中的主要活性成分,具有强大的抗氧化能力,可以清除体内的自由基,延缓衰老。同时,白茶还能降低血脂、降血压、预防心血管疾病。

其次,白茶具有抗疲劳、提神醒脑的作用。白茶中的咖啡碱和氨基酸可以刺激中枢神经系统,使人精神振奋,提高工作效率。尤其在疲劳困倦时,饮用一杯白茶,能迅速恢复精力。

此外,白茶还具有以下保健作用:

1. 养护肠胃:白茶中的茶多酚和氨基酸可以促进肠胃蠕动,帮助消化,预防便秘。

2. 保护肝脏:白茶中的茶多酚具有保肝护肝的作用,有助于降低肝脏负担。

3. 润肺止咳:白茶中的茶多酚和氨基酸可以滋润肺部,对于咳嗽、喉咙痛等呼吸道疾病有缓解作用。

4. 抗癌防癌:研究表明,白茶具有一定的抗癌作用,可以预防癌症的发生。

在选购白茶时,以下是一些推荐:

1. 白毫银针:白毫银针是白茶中的珍品,以其芽头肥壮、满披白毫而著称。口感清雅,汤色清澈,具有很高的保健价值。

2. 白牡丹:白牡丹以一芽一叶为原料,外形美观,香气清雅,汤色黄绿,口感甘甜。

3. 老白茶:老白茶经过长时间的陈化,口感醇厚,汤色红浓,具有很好的养生保健作用。

4. 白茶眉:白茶眉以一芽一叶为原料,外形扁平,香气清雅,汤色黄绿,口感甘甜。

在冲泡白茶时,以下是一些建议:

1. 使用纯净的水,如山泉水或矿泉水。

2. 白茶不宜用高温水冲泡,建议使用90-95℃的水。

白茶茶饮风潮来袭:绿色养生饮品推荐指南

3. 冲泡时间不宜过长,一般3-5分钟即可。

总之,白茶作为一种绿色养生饮品,越来越受到人们的喜爱。适量饮用白茶,不仅能品味到其独特的口感,还能为身体健康带来诸多益处。赶快加入白茶茶饮风潮,享受这份绿色养生之旅吧!

肤立洁抑菌膏显著效果,肌肤健康无忧

近年来,随着生活节奏的加快,人们对于肌肤健康的关注度越来越高。在这个追求美丽与健康的时代,一款能够有效抑菌、呵护肌肤的护肤品显得尤为重要。肤立洁抑菌膏凭借其显著的抑菌效果,成为了众多消费者信赖的选择,让肌肤健康无忧。

肤立洁抑菌膏采用天然植物成分,经过严格筛选和提取,确保了产品的安全性和有效性。其主要成分具有以下特点:

肤立洁抑菌膏显著效果,肌肤健康无忧

1. 强效抑菌:肤立洁抑菌膏中的抑菌成分能够迅速杀灭细菌,有效预防肌肤感染,降低皮肤病的发生率。

2. 深层清洁:产品中的清洁成分能够深入毛孔,清除肌肤表面的污垢和油脂,使肌肤保持清爽。

3. 修复受损肌肤:肤立洁抑菌膏中的修复成分能够促进肌肤细胞的再生,修复受损肌肤,恢复肌肤原有的健康状态。

4. 滋润保湿:产品中的保湿成分能够为肌肤提供充足的水分,防止肌肤干燥,保持肌肤的水润光泽。

5. 无刺激性:肤立洁抑菌膏经过严格的安全性测试,不含任何刺激性成分,适用于各种肤质,特别是敏感肌肤。

在实际使用过程中,肤立洁抑菌膏表现出以下显著效果:

1. 使用后肌肤清爽舒适,无油腻感,非常适合夏季使用。

2. 长期使用可以有效改善肌肤问题,如痘痘、粉刺、皮炎等。

3. 对于经常处于污染环境的人群,肤立洁抑菌膏能够有效减少肌肤受到污染的机会,保护肌肤健康。

4. 适用于家庭常备,方便快捷,为肌肤健康保驾护航。

5. 价格亲民,性价比高,让更多人享受到高品质的护肤体验。

总之,肤立洁抑菌膏凭借其显著的抑菌效果和优异的护肤性能,成为了肌肤健康的好帮手。在追求美丽与健康的道路上,选择肤立洁抑菌膏,让肌肤健康无忧。让我们共同呵护肌肤,拥抱美好生活!

红枣枸杞养生茶饮,轻松调节血压,守护心血管健康

随着生活节奏的加快,人们的生活方式也在不断变化,心血管疾病已成为影响人们健康的重要因素。为了预防和调节血压,保护心血管健康,越来越多的人开始关注养生茶饮。红枣枸杞养生茶饮以其独特的功效和简便的冲泡方法,成为了许多人的首选。

红枣枸杞养生茶饮是由红枣、枸杞等天然食材制成,具有丰富的营养价值和保健功效。红枣含有丰富的维生素C、维生素P、钙、铁等营养成分,具有补血养颜、增强免疫力、调节血压等作用。枸杞则含有丰富的β-胡萝卜素、维生素C、钙、铁等营养成分,具有滋补肝肾、明目、润肺、抗衰老等功效。

红枣枸杞养生茶饮对于调节血压具有显著效果。首先,红枣中的维生素C和维生素P可以增强血管壁的弹性和韧性,降低血管破裂的风险。其次,枸杞中的β-胡萝卜素和维生素C具有抗氧化作用,可以清除体内的自由基,减少血管内壁的氧化损伤。此外,红枣枸杞养生茶饮中的多种营养成分可以改善血液循环,降低血液黏稠度,从而有助于降低血压。

红枣枸杞养生茶饮对于心血管健康也有很好的保护作用。红枣中的钙和铁可以增强心脏功能,预防心脏病。枸杞中的β-胡萝卜素和维生素C可以降低胆固醇,预防动脉硬化。此外,红枣枸杞养生茶饮中的多种营养成分还可以调节血脂,降低心血管疾病的风险。

红枣枸杞养生茶饮的冲泡方法非常简单。只需将红枣和枸杞洗净,放入茶杯中,加入适量的开水,即可冲泡。若喜欢甜味,可以加入适量的冰糖或蜂蜜。红枣枸杞养生茶饮适合长期饮用,不仅可以调节血压,保护心血管健康,还能美容养颜、增强免疫力。

然而,红枣枸杞养生茶饮并非适合所有人。以下人群在饮用红枣枸杞养生茶饮时需谨慎:

1. 高血压患者:红枣枸杞养生茶饮具有降低血压的作用,高血压患者应适量饮用,避免血压过低。

2. 肝病患者:红枣枸杞养生茶饮中的枸杞成分可能对肝功能不完全的人产生刺激,建议在医生指导下饮用。

3. 孕妇:红枣枸杞养生茶饮中的某些成分可能对胎儿发育产生一定影响,孕妇应避免过量饮用。

红枣枸杞养生茶饮,轻松调节血压,守护心血管健康

4. 消化不良者:红枣枸杞养生茶饮中的红枣成分可能加重消化不良症状,建议适量饮用。

总之,红枣枸杞养生茶饮是一种具有丰富营养价值和保健功效的茶饮,对于调节血压、保护心血管健康具有积极作用。在饮用红枣枸杞养生茶饮时,应注意个人体质和健康状况,适量饮用,以达到最佳保健效果。

鲜花生米营养功效全解析,助你健康长寿每一天

花生,又称落花生,在我国有着悠久的种植历史,被誉为“长生果”。花生含有丰富的营养成分,具有很高的保健价值。本文将为您全面解析鲜花生米的营养功效,助您健康长寿每一天。

一、蛋白质与脂肪

花生中含有丰富的蛋白质和脂肪,蛋白质含量高达25%左右,脂肪含量在40%以上。蛋白质是人体必需的营养素,对于维持人体健康、增强免疫力、促进生长发育等方面具有重要作用。花生中的脂肪主要是植物油,不饱和脂肪酸含量较高,有利于降低胆固醇、预防心血管疾病。

二、矿物质与微量元素

花生含有丰富的矿物质和微量元素,如钙、磷、铁、锌、硒等。钙和磷是构成骨骼和牙齿的重要成分,有助于预防骨质疏松;铁是合成血红蛋白的重要原料,有助于预防贫血;锌和硒具有抗氧化、提高免疫力、预防癌症等作用。

三、维生素

花生中含有多种维生素,如维生素E、维生素B1、维生素B2、维生素B3、维生素B5、维生素B6等。维生素E具有抗氧化、延缓衰老、保护心血管等作用;维生素B族有助于维持神经系统正常功能、促进新陈代谢。

四、膳食纤维

花生中含有丰富的膳食纤维,有助于促进肠道蠕动,预防便秘。同时,膳食纤维还能降低血糖、降低胆固醇,对于预防糖尿病、心血管疾病等慢性病具有积极作用。

五、抗氧化物质

花生中含有丰富的抗氧化物质,如白藜芦醇、儿茶素等。这些物质具有抗炎、抗肿瘤、抗衰老等作用,有助于提高人体免疫力,预防疾病。

鲜花生米营养功效全解析,助你健康长寿每一天

六、花生蛋白肽

花生蛋白肽是一种具有生物活性的肽类物质,具有降血压、降血脂、抗炎、抗氧化等作用。研究发现,花生蛋白肽还能提高免疫力、促进生长发育、延缓衰老。

总之,鲜花生米具有丰富的营养价值和保健功效。适量食用花生,有助于提高人体免疫力、预防疾病、延缓衰老,让您健康长寿每一天。以下是一些建议,帮助您更好地享用花生:

1. 坚持适量食用,每天约30克左右为宜。

2. 多样化食用,可以煮、炒、炖、炸等多种方式。

3. 注意搭配,与其他食物搭配食用,如蔬菜、水果、粗粮等,以丰富营养。

4. 避免过量食用,尤其是油炸花生,以免摄入过多油脂。

5. 注意保存,花生易受潮、变质,应存放在干燥、阴凉处。

让我们从现在开始,关注健康,享受花生带来的美味与营养,迈向健康长寿的美好生活。

杭州桑拿论坛

杭州拱墅区:同城按摩之余,品味茶香雅韵

杭州拱墅区:同城按摩之余,品味茶香雅韵

杭州,这座人间天堂,自古以来便以秀美的湖光山色和深厚的文化底蕴吸引着无数游客。在忙碌的都市生活中,拱墅区以其独特的魅力,为人们提供了一个同城按摩之余,品味茶香雅韵的绝佳去处。

一、同城按摩,舒缓身心

随着现代生活节奏的加快,人们越来越注重身心健康。在拱墅区,有许多专业的按摩店,为疲惫的身心提供一处舒适的港湾。这些按摩店环境优雅,服务周到,技师手法娴熟,能够根据客人的需求提供各种按摩服务,如中式按摩、泰式按摩、精油按摩等。

在按摩的过程中,人们可以感受到身体的放松,紧张的肌肉逐渐舒缓,疲惫感渐渐消散。按摩结束后,整个人仿佛焕然一新,精神抖擞。在这样的状态下,再去品味杭州的茶香雅韵,无疑是人生一大乐事。

二、品味茶香,领略文化

杭州拱墅区:同城按摩之余,品味茶香雅韵

杭州是中国茶文化的发源地之一,而拱墅区更是有着丰富的茶文化资源。在这里,你可以探访古老的茶园,品味正宗的杭州龙井茶。

1. 龙井茶园

位于拱墅区的龙井茶园,风景如画。茶园四周群山环绕,云雾缭绕,宛如一颗镶嵌在都市中的翡翠宝石。这里出产的龙井茶以狮、龙、云、虎著称,品质上乘。

在茶园中,你可以看到茶农们忙碌的身影,他们小心翼翼地采摘着每一片茶叶,为的是保留茶叶的清香和韵味。漫步在茶园中,闻着茶叶的清香,仿佛能感受到江南的柔美和深远。

2. 茶室品茗

在拱墅区,有许多茶室供游客品茗。这些茶室装修风格各异,但都充满了浓厚的文化氛围。在这里,你可以一边品味茶香,一边欣赏茶艺表演,感受茶文化的魅力。

品茗时,你可以尝试分辨茶叶的口感、香气和回味。杭州龙井茶以其独特的“四绝”(色、香、味、形)闻名于世,喝上一口,便能感受到它的清新、甘醇和回甘。

三、雅韵悠长,心灵愉悦

在拱墅区品味茶香雅韵,不仅是一种身体上的享受,更是一种心灵上的愉悦。在这里,你可以暂时忘却生活的烦恼,沉浸在茶香和山水之间,感受心灵的宁静。

茶香雅韵,是杭州拱墅区独特的文化符号。在这里,你可以体验到中国茶文化的博大精深,也可以找到心灵的归宿。同城按摩之余,不妨来到拱墅区,品味这一份茶香雅韵,让心灵得到放松和愉悦。

总之,杭州拱墅区是一个充满魅力的地方,无论是同城按摩还是品味茶香雅韵,都能让你在这里找到心灵的宁静和愉悦。快来拱墅区,感受这一份独特的魅力吧!

养生食谱推荐:枸杞红枣助视力,有效预防近视问题

在快节奏的现代生活中,视力问题逐渐成为困扰许多人的健康难题。尤其是近视,已成为青少年群体中常见的视力问题。枸杞和红枣作为传统养生食材,不仅味道鲜美,而且富含多种有益成分,对于保护视力、预防近视具有显著效果。以下是一些结合枸杞和红枣的养生食谱推荐,助您有效预防近视问题。

首先,枸杞被誉为“明目果”,含有丰富的胡萝卜素、维生素A、B1、B2、C和钙、铁、锌等微量元素。这些成分能够滋养眼睛,保护视力,对预防近视大有裨益。红枣则具有补血养颜、增强免疫力的作用,与枸杞搭配食用,效果更佳。

一、枸杞红枣粥

材料:枸杞10克,红枣10颗,大米100克,清水适量。

做法:

1. 将枸杞、红枣洗净,浸泡15分钟。

2. 大米洗净,与枸杞、红枣一同放入锅中,加入适量清水。

3. 大火煮沸后转小火,慢炖至米粒开花,粥体浓稠。

4. 根据个人口味,可加入适量冰糖调味即可。

功效:枸杞红枣粥具有滋补肝肾、养血明目的功效,有助于改善视力,预防近视。

二、枸杞红枣炖鸡

养生食谱推荐:枸杞红枣助视力,有效预防近视问题

材料:枸杞10克,红枣10颗,鸡肉500克,生姜、盐适量。

做法:

1. 将枸杞、红枣洗净,浸泡15分钟。

2. 鸡肉洗净,切块,放入锅中焯水去血沫。

3. 锅中加入适量清水,放入鸡肉块、枸杞、红枣、生姜。

4. 大火煮沸后转小火,慢炖至鸡肉熟烂,加入适量盐调味即可。

功效:枸杞红枣炖鸡具有滋补肝肾、养血明目的功效,对于改善视力、预防近视有显著效果。

三、枸杞红枣枸杞茶

材料:枸杞10克,红枣5颗,绿茶3克。

做法:

1. 将枸杞、红枣洗净,浸泡15分钟。

2. 将绿茶、枸杞、红枣一同放入茶壶中。

3. 用沸水冲泡,静置5分钟。

4. 倒入杯中,即可饮用。

功效:枸杞红枣枸杞茶具有养血明目、抗氧化、延缓衰老的功效,适合长期饮用。

总之,枸杞和红枣是预防近视、保护视力的佳品。通过合理搭配,将这些食材融入日常饮食中,有助于改善视力,为您的健康保驾护航。当然,在享受美味的同时,也要注意合理用眼,保持良好的生活习惯,共同呵护我们的双眼。

杭州桑拿论坛

杭州品茶工作室预约,享受宁静时光

标题:杭州品茶工作室预约,享受宁静时光

在繁忙的都市生活中,人们渴望找到一方宁静之地,远离喧嚣,沉浸于一种慢生活节奏。杭州,这座充满诗意的城市,不仅以其美丽的自然风光闻名,更以其深厚的文化底蕴吸引着无数游客。在这个充满历史气息的城市中,有一家名为“杭州品茶工作室”的机构,它以其独特的茶文化体验,成为了都市人们寻找宁静时光的理想之地。

一、预约体验,开启一段品茶之旅

杭州品茶工作室位于杭州市西湖区,占地面积约200平方米,是一个集品茶、学习、交流、展示于一体的茶文化中心。为了给每一位茶友提供更加个性化的服务,工作室实行预约制度。只需通过电话或网络预约,即可安排专属您的品茶时间。

二、专业团队,引领茶文化传承

杭州品茶工作室拥有一支专业的品茶师团队,他们都是经过专业培训和考核的茶艺师,具有丰富的品茶经验和深厚的茶文化底蕴。在这里,您将体验到茶艺师们精湛的泡茶技艺和独特的品茶视角。

三、丰富茶叶品种,满足不同口味需求

杭州品茶工作室提供多种茶叶品种,包括绿茶、红茶、乌龙茶、白茶、黄茶、黑茶等,每种茶叶都有其独特的风味和特点。茶艺师会根据您的口味和需求,为您推荐最适合的茶叶。在这里,您将品尝到来自全国各地的优质茶叶,感受茶文化的魅力。

四、宁静环境,享受慢生活

走进杭州品茶工作室,您会立刻被其舒适的环境所吸引。宽敞明亮的茶室,摆放着精致的茶具和装饰品,营造出一种宁静、温馨的氛围。在这里,您可以放下心中的烦恼,尽情享受茶香四溢的慢生活时光。

五、茶文化活动,传承茶文化精髓

杭州品茶工作室注重茶文化的传承和推广,定期举办各种茶文化活动,如茶艺表演、茶文化讲座、茶叶品鉴等。这些活动不仅能让您了解茶文化的起源和发展,还能让您亲手体验泡茶、品茶的乐趣。

六、茶叶销售、茶具销售、茶叶定制,满足多样化需求

除了品茶体验,杭州品茶工作室还提供茶叶销售、茶具销售、茶叶定制等服务。您可以根据自己的需求,选购心仪的茶叶和茶具,或定制专属您的茶叶礼盒。

七、预约地址及营业时间

杭州品茶工作室预约,享受宁静时光

杭州品茶工作室地址位于杭州市西湖区文三路478号,营业时间为周一至周日9:00-22:00。欢迎广大茶友前来品茶、交流、学习,感受茶文化的魅力。

总结:

在杭州品茶工作室,您将体验到一场独特的茶文化之旅。预约一段宁静时光,与好友或家人一同品味人生,感受茶香、茶韵、茶意。在这里,让我们一起传承茶文化,享受慢生活。

鼠妇虫:古老中药,神奇接骨奇效揭秘!

在我国中医药宝库中,鼠妇虫作为一种古老的中药材,历史悠久,疗效显著。它不仅具有神奇接骨奇效,还能缓解疼痛、消炎止痛。今天,就让我们一起来揭秘鼠妇虫的神奇之处。

鼠妇虫,又称地鳖虫,学名为Oxyopes femoralis。它是一种生活在土壤中的昆虫,体长约1.5厘米,呈黄褐色。在我国,鼠妇虫主要分布在南方地区,如广东、广西、福建等地。自古以来,鼠妇虫就被广泛应用于中医药领域,具有很高的药用价值。

鼠妇虫之所以具有神奇接骨奇效,主要归功于其丰富的营养成分。据研究发现,鼠妇虫含有多种氨基酸、蛋白质、脂肪、矿物质和微量元素等。其中,氨基酸和蛋白质含量较高,对人体具有很好的滋补作用。同时,鼠妇虫中还含有钙、磷、铁、锌等矿物质,有助于骨骼生长和修复。

在中医理论中,鼠妇虫具有活血化瘀、消肿止痛、接骨续筋的功效。具体来说,以下是鼠妇虫的神奇之处:

1. 活血化瘀:鼠妇虫中的有效成分能够活血化瘀,促进血液循环,消除局部瘀血,从而缓解疼痛。

2. 消肿止痛:鼠妇虫具有消肿止痛的作用,对于跌打损伤、骨折等引起的肿胀和疼痛有很好的缓解效果。

3. 接骨续筋:鼠妇虫中的营养成分有助于骨骼生长和修复,对于骨折患者具有很好的接骨续筋作用。

4. 抗炎抗菌:鼠妇虫具有抗炎抗菌的作用,可以预防感染,加快伤口愈合。

5. 抗癌作用:现代研究发现,鼠妇虫还具有抗癌作用,对于某些癌症具有一定的抑制作用。

在使用鼠妇虫时,应注意以下几点:

鼠妇虫:古老中药,神奇接骨奇效揭秘!

1. 采集新鲜:鼠妇虫以新鲜为佳,最好在清晨采集,以确保其活性。

2. 清洗处理:采集到的鼠妇虫需用清水冲洗干净,去除杂质。

3. 炮制:将清洗干净的鼠妇虫放入蒸锅中蒸煮,使其熟透。

4. 适量使用:鼠妇虫的用量应根据个人体质和病情进行调整,过量使用可能会引起不良反应。

总之,鼠妇虫作为一种古老的中药材,具有神奇接骨奇效。在日常生活中,我们可以通过了解和运用鼠妇虫,为身体健康保驾护航。然而,在使用鼠妇虫时,还需遵循医嘱,合理用药。

杭州桑拿网 重庆夜网

杭州桑拿按摩,推拿舒压,一键预约享受悠闲时光

标题:杭州桑拿按摩,推拿舒压,一键预约享受悠闲时光

随着现代生活节奏的加快,人们越来越注重身心健康。在忙碌的工作之余,找个地方放松身心、舒缓压力成了许多人的需求。在杭州这座美丽的城市里,桑拿按摩、推拿舒压服务受到了广大消费者的喜爱。今天,就让我们一起来了解一下杭州的桑拿按摩、推拿舒压服务,感受一键预约带来的悠闲时光。

杭州作为中国东部沿海的省会城市,拥有悠久的历史和丰富的文化底蕴。这里不仅风景秀丽,还是一座充满活力的城市。在杭州,桑拿按摩、推拿舒压服务遍布大街小巷,为市民和游客提供了诸多便利。

一、桑拿按摩

桑拿按摩是一种结合了桑拿和按摩的保健方式,它可以帮助人们消除疲劳、舒缓压力。在杭州,许多桑拿按摩场所环境优雅,设施齐全,为顾客提供了舒适的体验。

1. 桑拿:桑拿是通过高温使人体出汗,以达到排出体内毒素、增强免疫力的目的。在桑拿房中,人们可以躺在木制按摩床上,享受舒适的桑拿蒸疗。

2. 按摩:按摩师会根据顾客的需求和身体状况,采用不同的按摩手法,如中式按摩、泰式按摩、瑞典式按摩等,为顾客舒缓肌肉紧张、消除疲劳。

二、推拿舒压

推拿舒压是一种传统的中医疗法,通过按摩师的专业手法,刺激人体的穴位,达到疏通经络、调整阴阳平衡的效果。在杭州,推拿舒压服务种类繁多,包括:

1. 颈肩推拿:针对长时间坐在办公室的上班族,颈肩推拿可以缓解颈肩肌肉紧张,预防颈椎病。

2. 腰背推拿:腰背推拿可以帮助缓解腰背疼痛,改善坐姿,预防腰间盘突出等疾病。

杭州桑拿按摩,推拿舒压,一键预约享受悠闲时光

3. 足底推拿:足底推拿可以刺激脚底的穴位,调节全身的器官功能,提高免疫力。

4. 全身推拿:全身推拿可以让全身的肌肉得到放松,舒缓压力,提高睡眠质量。

三、一键预约,享受悠闲时光

在杭州,许多桑拿按摩、推拿舒压场所都提供了一键预约服务。顾客只需通过微信、支付宝等手机应用,扫描二维码或搜索相关关键词,即可轻松预约服务。这样一来,顾客无需排队等待,可以自由安排时间,享受悠闲的按摩时光。

总之,杭州的桑拿按摩、推拿舒压服务为市民和游客提供了一个放松身心的好去处。在这个快节奏的时代,让我们把握每一个悠闲时光,为自己充值能量,迎接生活的挑战。快来杭州体验一场说走就走的桑拿按摩之旅吧!