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Well, you have to eat more, too. Now you are eating for two people! Gu Chuan smiled and should have bypassed her. She put her coat and handbag on the sofa and looked up and caught a glimpse that she was putting a sex bowl chopsticks. Her eyebrows were barely visible for a summer boat. These things were never environmentally friendly or hygienic.

The original color and fragrant food also felt that there was less fireworks in the mouth. Gu Chuan wanted to think politely and said, Have a graceful demeanour or go to the labor market to hire a nanny? Things outside who knows who is not healthy is not good for you and the children …

Don’t! I haven’t finished yet, but I have been interrupted by Liu Jiting’s Jiaochen. I don’t want anyone to disturb our twoperson world. Besides, it’s normal for me to order takeout restaurants. We love those few nutrition and hygiene facilities. Don’t worry.

Gu Chuan chopsticks a meal and then eat without saying.

After dinner, Gu Chuan was about to clear the table, but he heard that he had already finished eating and went to the bedroom. Sichuan, will you come in?

Think of these chores before generally don’t bother him fuck heart Gu Chuan frowned again or walked into the bedroom.

Will see Liu Nianting has changed a silk dress with shoulderstraps is a sex feeling full posture lying on the bed at once when he came in and gave him a glad eye and said, Sichuan people miss you …

Gu Chuanru don’t understand her hint? Low eyelid mask to his eyes fleeting impatience after he went to the bed and sat lick lick her earlobe slightly shortness of breath said, have a graceful demeanour child is only more than three months now is the critical period, we can’t risk his safety for a moment of happiness, can’t we? Let’s bear it.

It’s been nearly a month since Gu Chuan suddenly came to her senses.

She was licked by Gu Chuan, and her eyes were soft and silky. No, no, people want it … She added with charm. I asked the doctor, and the doctor said that it will take three months. Don’t worry, it won’t affect the baby if you don’t move too much …

Gu Chuan’s brain runs at a high speed every day. How can he have the heart to think about these things? The impatience in your eyes is almost unbearable!

He took a deep breath and forced his impatience. At the same time, he thought of a perfect rhetoric. He looked at her seriously and said, Have a graceful demeanour, you may not understand me. I feel that I have lost my first child now, and I am very sorry for myself, but suddenly I find that my child has been returned. I didn’t lose him! The feeling of getting it back makes me know how to cherish him more, cherish him more and don’t want him to have any more accidents. Can you be white?

Well, well, baby, we will bear it again! Although Liu Pingting’s courtship was rejected, she smiled. The more Gu Chuan insisted on not touching her now, he said that the more he valued their mother, the closer she became Mrs. Gu!

Gu Chuan had a hard time calming down. She was going to find an excuse to go home and have a look at Gu’s mother. It’s okay these days … to prevent Xia Xiaozhou from blocking his door. He didn’t live at home these days, but his cell phone rang suddenly.

When I took it out, I saw that it was a strange number. His first thought floated in his mind, that is, if Xia Xiaozhou saw that he didn’t answer her, would he call him at his number? Thought flashed before he remembered that Xia Xiaozhou didn’t have his new mobile phone number and immediately turned on the words Hello …

Is Mr. Gu? There is a strange man over there. Is it convenient for Mr. Gu to come over?

Gu Chuan was shocked to think that his mother Xinhai was a stranger and old, and it was really possible to faint outside and said, My horse is coming! Hang up, grab your coat and run outside.

Ran out of a few steps behind Liu Pingting sound where are you going? Be careful when driving!

He hurried back and said, The unit is in a bit of an emergency. I’ll be back when I’m done with it. You can go to bed early without waiting for me! He opened the door and went out without looking back.

I don’t know if Liu Nianting in the bedroom cried when she heard this sentence, because that’s how she told Xia Xiaozhou whenever Gu Chuan came to her!

Gu Chuan drove the car far away to remember that what the man said just now was not credible? So I pulled over, took out my cell phone and made a message home to confirm that my mother was not home before I started the car and drove to the central square.

When he finally found the address mentioned by the man in the words, he saw a circle of people far away. He was so busy that he pushed aside the crowd a few steps ago and squeezed into the innermost place.

I saw Gu’s mother kneeling motionless with her head down, and she couldn’t talk or get up because of how people around her asked and advised her.

Gu Chuanjue’s blood rushed to his forehead in an instant. When he first met Xia Xiaozhou’s parents and family, he never felt so humiliated in his life!

Before he spoke a word with his latosolic red eyes, he pulled up Gu Mu and pushed aside the crowd with his other hand, and strode out, regardless of whether Gu Mu could follow his footsteps.

Driving all the way home, bang! A door Gu Chuan from the moment I saw Gu mother kneeling has been forcibly repressed anger finally erupted like a volcano what were you doing just now! What the hell were you doing just now? Where do you want my face to go? Do you want Xinhai people to know that Gu Chuan has such a shameful mother!

Gu mother was scared by his aggressive attitude and kept retreating until she became unstable. She sat down on the sofa and seemed to find the support point. She also found her sanity. She stammered with tears, I, I, I want to beg, beg the boat to forgive you and give you another chance. How can you say that it is so strict and serious …

Gu Chuan hesitated for a moment to react, but his tone was still not good. Where does the boat live now? Seeing that Gu Mu didn’t nod his head, he didn’t have the spirit to ask, You don’t even know what unit, floor and number she lives in, so you just kneel there?

Gu mother retorted without thinking, Of course I know what floor and number she lives on. I am …

If we know what number she lives in, we should kneel at her door even if we have to! A word outstanding has been interrupted by Gu Chuan grumpily. After that, I found that my mother’s face was as white as paper before I realized that I had unconsciously said the truth and finally closed my mouth.

Gu mother didn’t expect that she would always say such a thing, and then associate it with Xia Xiaozhou and Situxi who spoke separately. Yes, I went to kneel at the door of the boat and her sex will be moved by me sooner or later because of softhearted, and then she can come back to help you take care of your love life, right? I’m telling you, your mother is not as heartless and shameless as you are. I just don’t want the boat to have psychological pressure. When she comes, it will be a pleasant surprise if she sees me and forgives you. If she hasn’t come or is not moved, she doesn’t want to see me. Forgive you. I kneel there and it’s your mistake. You repent and cough …

She spoke quickly and quickly, but in the end she didn’t know whether she was angry or anxious. Finally, she couldn’t help coughing violently. Gu Chuan finally felt guilty in her eyes. She went to the kitchen, poured her a glass of water and gently patted her back. Mom, I didn’t mean that. I was also confused for a while before I spoke. Don’t be angry with me!

Gu mother finally stopped coughing. When I heard this, I silently shed tears. I didn’t know until today that you had a child with that female and you lied to the boat that the child had been aborted! You don’t even tell me the truth as a mother. How can she trust you if you want a boat? She doesn’t believe you are right …

Mom, where did you hear these words? Would you rather trust outsiders than yourself? Gu Chuan listened to his mother’s meaning as if Xia Xiaozhou already knew that Liu Pingting had not aborted the child. In his heart, he hurriedly asked, Where on earth did you hear these words? What did she say about the boat? In any case, before Liu Nianting’s mother female has officially moved into the Li family, he must ensure that he and Xia Xiaozhou have room to return to the world!

The socalled knowing the mother only looks at Gu Chuan’s evasive eyes, and Gu Mu is enough to conclude that the child did cheat the boat and her mother after he did betray him. She laughed at herself and was a little disheartened. I have taught you to be honest when you were young, to be grateful and not to be ignorant of your conscience. But look at what you have become now? I can’t believe this is my son! Xiao Zhou is right. People like you really dare not live with you anymore!

Gu mother said, she hobbled up and walked into the guest room step by step, then gently opened the door in front of Gu Chuan.

Yu Guchuan stared at the door for a long time and suddenly shouted with a heavy punch and smashed the tea table. The mobile phone with the word have a graceful demeanour also shook the ground and went to the fuselage pool and immediately separated.

He is too lazy to pick up the body and walk directly across them to the front of the wine cabinet and take a bottle of red wine. Then he goes into the bedroom and lies on the bed and gulps it up …

The next day when Gu Chuan had a headache and opened his eyes, it was already bright.

I used to sex and reached for the bed. When I looked at my mobile phone, I touched it for a long time, but I didn’t touch him. I remembered that my mobile phone seemed to have broken up last night and I was able to struggle with my headache and walked to the living room.

The living room is as neat and clean as ever, and the body and pool of the mobile phone have also been put on the coffee table, but at first glance it seems that something very important is missing.

He was tired of sitting on the sofa and assembling his mobile phone. As soon as he turned on the phone, Liu Yiting’s text messages came continuously. There were more than 20 pieces that almost shocked his arm. And these 20 pieces of text messages were not Sichuan, where have you been? Call me back as soon as you see the message. There are 100,000 urgent things to tell you!

Gu Chuan was impatient to see that all the messages were the same before he realized that something really important might have happened. He dialed Liu Pingting’s words, Pingting, I’m sorry, it was very late after I finished work last night, for I was afraid that you would go back to your home for one night and you didn’t give birth to me …

Well, you have to eat more, too. Now you are eating for two people! Gu Chuan smiled and should have bypassed her. She put her coat and handbag on the sofa and looked up and caught a glimpse that she was putting a sex bowl chopsticks. Her eyebrows were barely visible for a summer boat. These things were never environmentally friendly or hygienic.

There, before he can finish, he can’t wait to interrupt him. I’m not angry with you. Leave it alone! I’m telling you, my mom got a message last night that the doctor gave my dad a critical notice, and I don’t know if the news is true. Is the yellowfaced woman dead or not? It’s not convenient for me and my mom to come forward. Fortunately, my mom hasn’t told my dad about you yet. Please try to make sure and tell me and my mom again and again so that we can get ready early!

really? Gu Chuan suddenly got up.

Liu Pingting impatient don’t I cheat you? Of course it’s true. Do something quickly!

Gu Chuan said quickly, Okay, okay, I’ll find a way to go. Don’t worry and tell your aunt not to worry!

Section 26

Hang up Gu Chuan almost flew back to the bedroom to wash and change clothes. When he got dressed, he came out of the bedroom and grabbed the keys to the coffee table car to go out. He suddenly realized that he felt something important was missing. What is it? He has never seen the figure of Gu Mu since he got into bed!

He knocked on the guest room door in a panic, only to find that the door was left unlocked. He quickly pushed it open and saw that it was neatly folded. The room was decorated as much as it was, but independence was short of caring for mother’s clothes and day.

He soon realized that his mother had gone back to her hometown. First, he was worried that she was a stranger. What should I do if I took the wrong bus or took the wrong road? My first reaction was to chase her, but on second thought, it’s not the first time for my mother to come to Xinhai. Yesterday, she even found Xia Xiaozhou’s place. Today, it’s not difficult to find a car and take it back to her hometown. What’s more, he really has something important to do now, so I’m sure she will forgive him!

Such a thought made him less worried. He locked the door and drove directly to Xinhai Municipal Building.

After parking in the openair parking lot behind the municipal building, Gu Chuan changed his usual gentle smile and walked to his office on the fifteenth floor while greeting everyone who touched along the way with a smile and a nod.

At 9: 10, he found a piece and gently knocked on the office door next door.

Answering the door is another secret Jia of Li Yunbo of the Municipal Party Committee. He and Gu Chuan are in charge of Li Yunbo and the other is in charge of the latter. Besides, Gu Chuan is interested in showing kindness, but it is also quite harmonious.

See is Gu Chuan knocking at the door jia know a smile to find the boss to sign? Unfortunately, the boss is not now! I lowered my voice by half a step. And I don’t think I can come for a short time.

Gu Chuan lowered his voice and said, What do you mean?

Xiao Jia is Li Ji’s secret Li Ji’s life. Who knows better than him?

Sure enough, Jia said, Mrs. Li Ji was’ critically ill’ by the hospital last night, and you know that she is in a late stage. Who knows how many days she can endure? As the saying goes, Li Ji has been married to his wife for 30 years. Even the day has to be guarded by her, right? So I said that the two of us had a good day! Selfsatisfied, I began to plan where to go to play. My wife said she wanted to go to Bali earlier, but unfortunately I haven’t had time. This time, I can finally make her dream come true …

Yes, I can finally relax for a few days … Gu Chuan was absentminded and wished that I could not immediately plug my wings and fly to the First People’s Hospital of the city to find out.

Seriously wanted to think some hesitation interrupted is foaming at the mouth flying jia Li Ji but we two directly under the company now something was wrong in his home to the public private should we both go to say hello to see if there is anything that can help? A timely love friendship can be better than his love friendship …

Xiao Jia, if he is stupid, can’t be as young as Gu Chuan, but his eyes have turned white. Well, you’re right. Li Ji is old, and the female son just returned to the country and soon he is unfamiliar with the whole new sea. If there is any errands, can he point at us young people? If you ask me, it’s better to choose a day than to hit a day and we’ll ask for sex and go to the hospital to visit my wife!

Xiao Jia was afraid that Gu Chuan would beat him to the punch, and another hand without a fruit basket gently knocked on the door.

At present, Mo Yu has a shallow sleep and will wake up if he moves.

At present, Mo Yu has a shallow sleep and will wake up if he moves.

I woke up at once when I heard the only sound.

What’s the matter? What’s the matter? I didn’t open the wall, the lights weren’t dazzling, and it was a little dim.

But when I turned on the light, I looked at a face with tears and ink, and my face panicked.

The only thing I can do is take a few deep breaths. Nothing is nothing. Maybe the child is too naughty and wants to come out and meet you品茶!

The only word is gentle, but it makes Mo Yu react instantly.

Is it going to be born! Ink royal sound see some trembling.

Yes, it’s coming! The only thing to say is that there is still a smile.

Isn’t it a few days before the due date? I told you that we are in the hospital, but you just don’t listen to it now. Hua said this, and her hands and feet were really sharp, and she went outside to run clothes without changing.

I don’t know品茶. I don’t like hospitals? The only thing I know about my sexuality is that I can’t help it.品茶

Mo Yu drove his car and looked at the pain around him, biting his lips, which made people feel very distressed.

I was fine before, but the only thing I can’t stand going home is that it hurts.

Husband, I am very painful and painful? Add ink imperial side only also have some effeminacy.

I know, I know, just bear with it. As soon as we get to the hospital, will we get to the hospital? Ink royal nasty forehead is sweat.

It hurts! This kind of pain has never been tried by myself.

My wife is patient品茶. As soon as our horse arrives, the horse will arrive! Now the ink royal can’t wait for the royal can’t wait for the next to their own.

But I’m really in pain. I’m really in pain. I’ll never give birth again. Never? The only thing that hurts her is pulling her skirt tightly. She turns pale.

Finally, we will never give birth again. Be patient! Mo Yu, no matter what the traffic lights are, pregnant women are the most important now.

Step on the accelerator and hit several traffic lights until you reach the city doctor.

Ah, it hurts, it hurts. I don’t know where I should hold it when I look at the whole body covered in Chinese ink.

Doctor, doctor! The only way to shout at the emergency room

Emergency room doctors are always the fastest to hear the sound and pull the trailer out.

What’s the matter? Where is the patient! Who came out and saw a big man ask anxiously?

Here, here, my wife is going to give birth! Ink hurriedly took people to his car.

A female doctor lifted a skirt before going, looked at it and turned her head. Immediately notify the obstetrics and gynecology department to prepare for delivery.

I’ve seen people for years, and I know that this person should be born soon.

Yes which little nurses quickly moved the only one to the trailer and quickly went to obstetrics and gynecology

Please come with us. The female doctor looked at Mo Yu, who seems to be a bit stunned. I can see that Mo Yu should be facing such a thing for the first time.

Doctor, will my wife be all right? Ink royal is really the first time to see such a thing directly is what.

Because he had never seen the only thing that hurt so much, almost half his life was taken away, although he liked children very much.

However, if you put the weight of your wife and Shen Unique together, you will still be inclined to Shen Unique.

If there is only any loss because of the child Shen, Mo Yu doesn’t know what kind of mentality this generation should have to face the child.

Shen, the only thing that can’t happen must not happen.

Children are always like this. Is your wife alone? Women have had a narrow escape, so men should take good care of their wives. The female doctor looked at Mo Yu and spoke carefully.

Come on, you go with us. There are many documents that the child wants you to sign. Then the female doctor followed.

Mo Yu touched out his words and called those people in the military compound who knew the whole story.

Those people all came together when they heard that the only thing was going to be born.

It’s not a few days before the due date. What’s the baby coming?

Of course, I am anxious and I am also looking forward to it. After all, Mohism will have new members to join in.

When the Mohist family rushed to the hospital, they saw some six gods masters.

Hear that sound coming out of the operate room.

People inside tremble every time they scream.

Well, then shall we call Mei? Duan Yunai shook his head and then looked at Xiaofeng and asked softly.

Don’t call her now. It’s just worrying her. There’s nothing flying. No one can stop this little thing. Xiao Feng hesitated and then said lightly

Alas hope float in the sky this time will still be able to turn the tables?

Duan Yu edge sat looking at the door of the ward gently murmured.

Don’t worry, Xiao Feng stretched out his right hand and gently held Duan Yu’s palm to comfort him. The husband and wife quietly held their hands in the ward and silently prayed for peace.

Out of the hospital, Feiyang took a deep breath and then walked directly to the street. Just out of the hospital, he saw the White House eyeliner. A car sneaked in and watched himself float in the sky, smiled and walked leisurely down the street. Then he stopped a taxi and reported the location of the White House to the driver. The taxi flew towards the White House:

Chapter 71 Happy birthday

Sir, taxis are not allowed to go in front of me, so I can send them here. A relatively quiet and remote place in Yanjing, the White House, is surrounded by sparse buildings and lush vegetation. The whole White House is covered with a dense forest land. The taxi will fly to the periphery, which is sorry to say to Feiyang.

Thank you float in the sky smiled and nodded and paid the fare is walking towards the white house.

Feiyang, you are finally willing to come out. Soon after the taxi left, Feiyang didn’t go far, but she heard the cold but nice sound behind her.

Miss Bai Da has heard a lot. Flying around is to see a beautiful woman with white hair. I don’t know if she has appeared behind her. This woman looks like she is in her early twenties. It is like walking out of the painting. A pair of cold eyes don’t have any feelings. Wearing a pure white Luo skirt adds a few minutes. There is a sword hanging around her waist. It is the White House Miss Bai Qianqiu who floats about a foot from the ground.

I didn’t think you really have the courage to come out from there. Bai Qianqiu said indifferently, but his heart was also secretly filled with flying courage. Tonight, the original flying wanted to flee overnight, but later I heard people return, but I heard Feiyang coming to the White House in a car, and Bai Qianqiu had been waiting for it. Otherwise, when Feiyang appeared.

It’s not a way to always hide like this. Besides, I’m afraid I can’t escape to the ends of the earth by means of the White House. Feiyang Nai wry smile way

That’s right, flying. You came to my White House tonight. Bai Qianqiu gently nodded and looked at Feiyang coldly and asked.

Miss Bai Da came here today to wash away her grievances, and please listen to me. Feiyang bowed his hand toward Bai Qianqiu and sincerely said that this woman was flying as if she really saw a fairy loyal believer, and she couldn’t get the slightest resistance in her heart.

Speak The original plan of Bai Qianqiu was to get rid of the flying man as soon as he saw him, but after seeing him act, Bai Qianqiu suddenly became interested in him. Anyway, he had absolute confidence to let Feiyang escape and listen to him as an excuse.

First of all, I have no motive to kill Brother Han Feiyang explained lightly.

You’re on the same page as my Xuan’s son. Eldest brother is Xuan’s righthand man. Isn’t that your motive for killing him? Bai Qianqiu retorted indifferently.

Miss Bai Da, you are wrong. How can Bai Jingxuan be cruel and cold with such a person as Wu Han?

That’s enough flying. Is there any evidence for what you said? Before flying finished, Bai Qianqiu coldly interrupted Feiyang to tell.

There is no evidence float in the sky gently shook his head.

I admire your courage in flying. I didn’t expect you to come here to tell me this. Bai Qianqiu looked at Feiyang coldly and snapped.

Miss Bai, I really didn’t kill Brother Han. If Brother Han and I were poor, why would Brother Han buy me a drink? Even if I wanted to kill him, why would I choose such a sensitive time? This is not to directly prove to the world that I killed Brother Han? Feiyang said all the confusing places in this incident one by one and then looked up at Bai Qianqiu with fear.

Well, then shall we call Mei? Duan Yunai shook his head and then looked at Xiaofeng and asked softly.

But you still have no evidence to float in the sky. If you really haven’t moved, then come back to the White House with me. I will let you go when your grievances are washed away. Bai Qianqiu looked down slightly for a moment and then said softly.

I’m sorry, Miss Bai, I don’t want to suffer from the same field as Brother Han. Feiyang gently shook his head and rejected the proposal of Bai Qianqiu.

So you are not willing to go to the White House with me. Bai Qianqiu was slightly cold in a few minutes.

Miss Bai Da, please think about it. What cold eldest brother died suddenly and I became the biggest murderer to kill cold eldest brother? Have you ever wondered what kind of person your nephew Bai Jingxuan is? Is there anything he is not telling you? Feiyang looked up and stared at Bai Qianqiu primly and said.

unbridled flying I have been patient again and again, but you have to be so falsely accused of Xuan’s son and other things. I have heard about it. Is it because Xuan’s son was sad when you entered the tiger group that you have always held a grudge? Now you have to tell me that he is not. Bai Qianqiu’s light drink is full of angry color.

Ha ha, Miss Bai Da, I’m afraid what you have heard is Bai Jingxuan to tell you, said Feiyang with a smile.

Flying this matter no longer say I ask you again, would you like to go to the White House with me to prove your innocence? Bai Qianqiu raised his hand slightly to stop flying and continued to look at him coldly and said.

Miss White, I’m sorry I won’t go to the White House with you, said Feiyang, shaking his head gently.

Then what are you doing here tonight? Bai Qianqiu asked doubtfully.

To meet you, replied Feiyang lightly.

To see me, you knew I would wait for you here. Bai Qianqiu asked puzzled.

Miss Bai Da’s words are over. I have nothing to say. I will stay in Yanjing until the truth is found out. Feiyang nodded gently and then bowed his hand toward Bai Qianqiu and walked towards the route.

I’ll let you go? Bai Qianqiu saw Feiyang and left without authorization. He couldn’t help but feel angry and his body flashed. He looked at him in front and said coldly.

I went to S University to experience my mother’s life in college. I graduated from Cambridge long ago.

I was startled to see him stretch out his hand to take back his own bar. For some people, it is polite to call him a genius. It is simply a monster.

It’s true that the favorite of the emperor is there.

He looked at me silently and said, But the food in S is very poor.

This suddenly came out with a spit, and I was shocked to think that it was really the case when I was studying at S University.

Suddenly there was a feeling of giving birth to a bosom friend. Do you think so, too?

He nodded. Yeah, and it’s a wonderful menu.

Do you think so? S big menu is wonderful, you know? On the 15th of the month, there was a dish Fried moon cakes with minced meat in the canteen. I still feel in distress situation when I think of that dish.

He raised his eyebrows and said, There are also spicy fried sparrow heads.

I was shocked. Wow, you’ve already had spicy fried sparrow heads at that time! ?”

No1 I’m proud that I can’t give you Chapter 31 A marriage.

I don’t know if others will have a long talk about this kind of thing, but it’s the first time I’ve been chatting with a man up late at night.

This feeling is very fresh and novel, which makes me feel interesting.

I don’t even know when I fell asleep. I didn’t wake up in a daze until the warm sunshine poured down from the window screen the next day.

Wei Qing was lying next to me, and what shocked me was that I was resting on his arm and he naturally put his hand around my waist.

What’s more, I put one leg on his leg and he put one leg between my legs. They are inseparable.

I blinked and was too shocked to speak.

When did I sleep so unsuspecting that a man fell asleep in his arms?

I went to S University to experience my mother's life in college. I graduated from Cambridge long ago.

Ah, brilliant ink, brilliant ink, you are an idiot.

I can’t hold back my crazy heart. It’s harder to get out of his arms carefully than to get rid of him, but it’s heavy to put his arm around my waist.

There was a sudden chuckle on the top of your head when God was pouring.

Ah …

This chuckle is really light, but it’s also abrupt. I looked up quickly when I was stupefied.

Wei Qingkui really woke up and looked at me with a pair of dark eyes like ink, which seemed to be limited and hot.

I was shocked and quickly withdrew my eyes and smiled dryly. Ha ha early.

Now that everyone is awake, there is no need to hide. I pushed his arm away and sat up.

I hurried to wash my hands and secretly recalled that I was chatting on the sofa last night.

And then fell asleep, and then …

It seems that Wei Qing got up and carried me to bed. At that time, he woke up and fell asleep again.

….. The ink is gorgeous. You are really … hopelessly confused.

Section 57

Actually, I don’t have any precautions for men and women. To be honest, I’m not familiar with him from beginning to end and I don’t like him!

Think about what?

A deep voice sounded overhead, and I looked up at the left guard and bent down to get a toothbrush and toothpaste.

I bowed my head sideways and brushed my teeth seriously without answering him.

He seems to have no intention of asking questions, but he also brushes himself.

When they were together, the big mirror showed them clearly. He raised his right hand next to me and looked really high.

Black hair and supple front give people a messy beauty.

I don’t move to admire such a wonderful workmanship. It’s a blessing for a beautiful man to look at it a few times.

His eyes fell in the mirror and I looked at each other.

I hurriedly avoided washing bubbles again and went out to change clothes.

He didn’t come out for a long time, and I was dressed up.

“ ` ` w w w

The clothes are the same as those of last night, but they have a faint softener smell after washing.

Nine points!

This is the latest score of Lu Zhan.

So high …

Sister Kang could hardly believe that her eyes were the same as this game. It took Su Huanjen a whole day to study it before she scored 93 points, and so did Lu Hong.

However, Lu Zhan actually scored 9 points in less than 2 hours. Although he has not reached the level of Lu Hong, his hours are much less.

At first, I saw some exercises in Lu Zhan’s actual combat. Kang Jie and Xia Lingyao once defined Lu Zhan’s talent as an aboveaverage but not too many points.

This Xia Lingyao also once gave Lu Zhanqi.

When RG and Huoyun competed, Kang Jie’s recognition of Lu Zhan’s talent rose a little, reaching about 5 points. That’s because she decided that Lu Zhan was a biggame player and would exert her great strength under the pressure.

However, the land exhibition has once again refreshed her cognition. Since she set foot in the field of competition, she has never seen anyone who can reach such a score in two hours.

You know, others can stabilize to a score in two hours at most, even in Su Huanjen, it is about 5 points.

Did I really underestimate him? Kang Jie thought that this time she didn’t leave, but chose to watch Lu Zhan play next to her.

After watching it for a while, she found that Lu Zhan was really proficient in this game, and she was very proficient in the blood volume control technology of different soldiers, and she was also proficient in which one to play first and then which one to play.

So that’s it. Kang Jie understood that Lu Zhan’s intelligence level was significantly higher than that of his test players. He had found out the rules of the game in the shortest time to make his exercises in order.

Of course, if you don’t have a good hand speed, even if you think about how to fight, there is no.

However, it is obvious that Lu Zhan has both hand speed and brain speed at this time, and this ability is the greatest reliance for him to take a career path in the future.

Thought of here, Kang Jie smiled at the corner of her mouth, and she was more and more looking forward to what level her career path would reach after Lu Zhan.

Chapter 19 Highest score

Lu Zhan didn’t notice Kang Jie’s expression. At this time, he was completely involved in this little game. In fact, when Kang Jie first looked at him, he had already figured out the rules of the game. At that time, he couldn’t keep his mind at rest and couldn’t follow the incompetent.

Later, he kept telling himself to be quiet and quiet, and finally he was quiet, and his ability was fully exerted.

As a result, his score has been high, and finally he succeeded in scoring 9 points once.

At this time, when he glanced at the right corner, it was nearly three hours since he first played the game.

For three hours, he sat here motionless and devoted himself to it.

It’s hard to fight now. He finally considered taking a rest. He moved his fingers and found that Kang Jie had been watching behind him.

Lu Zhan smiled shyly and said, Is it ok to get 9 points?

Of course! No, it’s not. I’ve never seen a genius! Kang Jie looked excited and said that she studied Lu Zhan carefully for a long time as if to see what Lu Zhan’s head was made of.

But didn’t you say that Su Huanjen scored 93 points?

That’s different. Do you know how long he played 93 points? Sister Kang sold one.

How long?

He hit 93 points for a full 12 hours, which means that he studies this game all day except eating and sleeping! And you have already scored 9 points in 3 hours!

At this time, Kang Jie’s surprise was not enough for her mentality. She was shocked by Lu Zhan’s performance. When Lu Zhan was rare, she completed what Lu Hong did in one day. This performance is the only one she has ever seen in her life.

Oh, that’s not bad. Lu Zhan said with a smile.

He hasn’t satisfied Su Huanjen yet. 93 points will be one of his goals. He won’t stop until he breaks 93 points.

Seeing that Lu Zhan started playing games again, Kang Jie never followed Lu Zhan again this time. She found that the more she watched, the more shocked she became at Lu Zhan’s talent, which made her unable to maintain her normal mind.

In this issue, Sister Kang occasionally watches a land exhibition screen. At 9: 91: 92, the land exhibition keeps refreshing her own record.

After two hours, Lu Zhan’s refreshing steps finally stopped.

97 points is close to perfect score. This time, Lu Zhan has really reached the limit and can’t make progress.

Nine points!

Let’s call it a day! Kang Jie wiped her forehead and sweated. Lu Zhan’s performance has been refreshed today. She knows that she doesn’t know if Lu Zhan will continue to refresh this achievement.

The game has reached a certain level, and the difficulty will increase by 10% every time you make progress, that is to say, if you want to advance to 97 points, it is equivalent to putting out the first seven times of efforts. Although this does not mean that the strength of 97 points is 9 points and 7 times, it can show how big the gap is from one side.

She knows that there are no more than five people in the world who have reached this score.

Well Lu Zhan nodded and put the mouse in his hand to get up and move his body.

At this time, Kang Jie seemed to think of something and said, I have a document here to show you.

Then Kang Jie took the mouse from Lu Zhan and opened a folder in her mind. The name of this folder is called Player Data University.

Look at the documents inside, which are named after lpl, ogn, ls Europe, ls North America and retired players.

肾脏健康有秘诀,枸杞红枣助你强体魄

肾脏作为人体的重要器官,承担着过滤血液、排除废物、调节水电解质平衡等关键功能。然而,随着生活节奏的加快和不良生活习惯的增多,肾脏疾病已成为影响人们健康的重要因素。其实,想要肾脏健康,并非遥不可及,枸杞红枣便是助你强体魄的秘诀。

枸杞,被誉为“神仙果”,具有很高的药用价值。中医认为,枸杞子性味甘平,归肝肾二经,具有滋补肝肾、益精明目、养血安神等功效。现代药理研究表明,枸杞子富含多种营养成分,如多糖、维生素、氨基酸等,具有抗氧化、抗衰老、增强免疫力、调节血糖、降血脂等作用。

红枣,又称大枣,是我国传统的滋补佳品。中医认为,红枣性温味甘,归脾胃二经,具有补中益气、养血安神、养颜美容等功效。红枣富含多种维生素、矿物质和氨基酸,具有增强免疫力、抗疲劳、抗衰老、改善心血管功能等作用。

那么,如何将枸杞红枣融入日常生活中,以维护肾脏健康呢?

肾脏健康有秘诀,枸杞红枣助你强体魄

1. 枸杞红枣泡水喝:将枸杞和红枣洗净,放入保温杯中,用开水冲泡,盖上盖子闷10分钟左右,即可饮用。每天坚持喝一杯,有助于补肾养血、强身健体。

2. 枸杞红枣炖汤:将枸杞、红枣与鸡肉、排骨等食材一起炖汤,可增加汤的营养价值,同时起到滋补肝肾、养血安神的作用。

3. 枸杞红枣粥:将枸杞、红枣与大米一起煮粥,可增强粥的口感和营养价值,对肾脏健康大有裨益。

4. 枸杞红枣糕:将枸杞、红枣与面粉、糖等食材混合,制作成糕点,既美味又健康。

需要注意的是,虽然枸杞红枣对肾脏健康有益,但并非所有人都适合食用。以下人群应谨慎食用:

1. 湿热体质者:枸杞红枣性温,湿热体质者食用后可能导致体内湿热加重。

2. 患有感冒发热、咳嗽、腹泻等疾病者:此时食用枸杞红枣可能加重病情。

3. 肾脏功能不全者:肾脏功能不全者应遵医嘱,谨慎食用枸杞红枣。

总之,枸杞红枣是维护肾脏健康的良药,但需根据个人体质和健康状况合理食用。让我们从现在开始,将枸杞红枣融入日常生活,共同守护肾脏健康,享受美好生活。

营养滋补百合蒸鸡蛋,家常菜中的养生小窍门

在我国传统的饮食文化中,家常菜不仅美味可口,更是养生保健的宝库。其中,百合蒸鸡蛋便是一道集营养与滋补于一身的佳肴。这道菜以其简单易做、口感鲜美、营养丰富而深受人们的喜爱。下面,就让我们一起来揭秘百合蒸鸡蛋的养生小窍门。

首先,百合具有极高的营养价值。百合富含蛋白质、维生素、矿物质以及多种生物活性物质,具有润肺止咳、养阴润燥、清心安神的功效。在秋季,天气干燥,人体容易出现口干舌燥、咳嗽等症状,适量食用百合可以缓解这些不适。

百合蒸鸡蛋的制作过程十分简单。首先,将新鲜鸡蛋打入碗中,加入适量的清水、食盐和少许食用油,搅拌均匀。接着,将百合洗净,撕成小瓣,放入蒸碗中。将调好的鸡蛋液均匀地倒入蒸碗中,与百合一起放入蒸锅中。大火蒸约10分钟,待鸡蛋凝固,百合变软即可。

在制作百合蒸鸡蛋时,有几个小窍门需要注意:

1. 鸡蛋要新鲜,这样蒸出的鸡蛋口感更佳。同时,加入少许食用油可以使鸡蛋更加鲜嫩。

2. 百合的挑选也很关键。应选择色泽洁白、瓣大、肉质肥厚的百合。这样的百合口感好,营养价值高。

营养滋补百合蒸鸡蛋,家常菜中的养生小窍门

3. 蒸制时间不宜过长,以免鸡蛋过于干硬,影响口感。根据个人口味,可以适当调整蒸制时间。

4. 蒸制过程中,注意保持蒸锅的密封性,以免水汽进入鸡蛋,影响口感。

5. 百合蒸鸡蛋可以搭配一些调料,如酱油、香油等,以增加风味。

百合蒸鸡蛋不仅是一道美味的家常菜,更是一种养生保健的佳品。常吃百合蒸鸡蛋,可以起到以下养生作用:

1. 增强免疫力:百合中的蛋白质、维生素和矿物质等营养成分,有助于提高人体免疫力,预防疾病。

2. 润肺止咳:百合具有润肺止咳的功效,适合秋季干燥天气食用。

3. 养阴润燥:百合中的生物活性物质可以滋养肌肤,缓解干燥。

4. 清心安神:百合具有清心安神的功效,有助于改善睡眠质量。

总之,百合蒸鸡蛋是一道集美味与养生于一体的家常菜。学会这道菜的养生小窍门,让我们的生活更加健康、美好。不妨在忙碌的生活中,为自己和家人准备一道百合蒸鸡蛋,享受美味的同时,也为身体注入活力。

黑茶六堡茶,传统茶饮的现代健康价值

在现代社会,随着生活节奏的加快,人们对健康的追求日益增强。而茶,作为我国传统饮品,以其独特的风味和丰富的营养保健功能,成为了人们养生保健的首选。其中,黑茶六堡茶作为黑茶中的佼佼者,不仅传承了我国茶文化的精髓,更以其独特的健康价值受到了越来越多人的喜爱。

黑茶六堡茶产于广西壮族自治区,历史悠久,具有独特的生产工艺和口感。在制作过程中,六堡茶经过独特的发酵、陈化工艺,使其具有了丰富的茶多酚、氨基酸、维生素等营养成分,对人体健康具有诸多益处。

首先,黑茶六堡茶具有抗氧化、抗衰老的功效。茶多酚是一种强效的抗氧化物质,能够清除体内的自由基,减缓细胞老化,预防疾病的发生。长期饮用六堡茶,有助于延缓衰老,保持年轻活力。

其次,黑茶六堡茶具有降脂、减肥的作用。茶叶中的咖啡碱和茶碱能够促进脂肪的分解和代谢,加速身体的燃脂过程,从而帮助减轻体重,塑造身材。同时,六堡茶还具有抑制脂肪吸收和降低血脂的功效,可以预防高血压、高血脂等心血管疾病的发生。

此外,黑茶六堡茶还有助于改善消化系统功能。茶叶中的儿茶素和黄酮类物质可以促进胃液分泌,增强胃肠蠕动,缓解胃肠不适和消化不良。茶叶中的单宁酸还具有收敛止泻的作用,对于调理肠胃、预防便秘具有积极作用。

黑茶六堡茶还具有提高免疫力、抗菌消炎、改善睡眠质量等功效。维生素和矿物质等营养成分能够为人体提供能量,保持正常的新陈代谢,增强人体免疫力。茶氨酸具有镇静作用,可以帮助人们放松身心,改善睡眠质量。

随着人们对健康饮食的追求,黑茶六堡茶逐渐走进了现代人的生活。在日常生活中,适量饮用黑茶六堡茶,不仅可以品味到其独特的风味,还能为身体带来诸多健康益处。因此,黑茶六堡茶成为了现代茶饮市场的一颗璀璨明珠,备受消费者喜爱。

黑茶六堡茶,传统茶饮的现代健康价值

总之,黑茶六堡茶作为我国传统茶饮,具有丰富的营养价值和保健功能。在现代社会,人们越来越注重健康养生,黑茶六堡茶以其独特的健康价值,成为了人们追求健康生活的新选择。让我们共同品味黑茶六堡茶,感受传统茶饮的现代健康魅力。

芦荟抗氧化,预防心血管疾病!

芦荟,这种常见于家庭养植的植物,不仅具有美化环境的作用,其丰富的营养成分和独特的药用价值也备受人们关注。其中,芦荟的抗氧化作用在预防心血管疾病方面尤为突出。

首先,我们要了解什么是抗氧化。抗氧化是指清除体内自由基的过程。自由基是一种具有高度活性的分子,它可以损害细胞膜、蛋白质和DNA,从而导致细胞衰老和疾病。而芦荟中的多种天然活性成分,如多糖、黄酮类、类萜类、有机酸等,都具有很好的抗氧化作用。

芦荟的抗氧化作用主要体现在以下几个方面:

1. 清除自由基:芦荟中的抗氧化成分可以清除体内的自由基,减缓身体细胞的老化过程,从而降低患心血管疾病的风险。

芦荟抗氧化,预防心血管疾病!

2. 保护血管:芦荟中的多糖成分可以增强血管壁的弹性,防止血管硬化,降低血压,对预防心血管疾病具有积极作用。

3. 降低血脂:芦荟中的有机酸成分可以降低血液中的胆固醇和三酰甘油水平,从而降低心血管疾病的风险。

4. 抗炎作用:芦荟中的黄酮类成分具有抗炎作用,可以减轻血管炎症,降低心血管疾病的发生率。

5. 增强免疫力:芦荟中的多糖成分可以增强人体免疫力,提高机体对疾病的抵抗力,从而降低心血管疾病的风险。

尽管芦荟具有诸多益处,但在实际应用中,我们还需注意以下几点:

1. 选择新鲜芦荟:新鲜芦荟的营养成分更丰富,抗氧化效果更好。

2. 正确使用:芦荟可以内服外用,但使用前最好先咨询医生或专业人士的建议,并按照说明书正确使用。

3. 适量食用:芦荟虽然具有诸多益处,但过量食用也可能导致不良反应,如腹泻、呕吐等。

总之,芦荟作为一种具有丰富营养和药用价值的植物,其抗氧化作用在预防心血管疾病方面具有重要意义。在日常生活中,我们可以通过食用芦荟或芦荟制品,来降低心血管疾病的风险,提高生活质量。同时,我们还应保持健康的生活方式,均衡饮食,适量运动,以实现真正的健康。

蒸红薯搭配水果,养生效果加倍

红薯,作为一种营养丰富、口感绵密的食材,自古以来就备受人们喜爱。而将红薯与水果搭配食用,更是养生效果加倍,让健康生活更加美好。

红薯富含膳食纤维、维生素、矿物质等多种营养成分,具有降低血糖、预防便秘、提高免疫力等功效。而水果中的丰富维生素和矿物质,更是对人体健康大有裨益。将红薯与水果搭配,不仅美味可口,还能让养生效果翻倍。

首先,红薯与水果搭配可以促进消化。红薯中的膳食纤维能够促进肠道蠕动,帮助消化,预防便秘。而水果中的果胶、果酸等成分,也有助于促进消化。二者搭配食用,能够有效改善消化系统功能,让身体更加健康。

其次,红薯与水果搭配有助于调节血糖。红薯中的膳食纤维可以减缓碳水化合物的吸收速度,降低血糖水平。而水果中的果糖、葡萄糖等成分,能够为身体提供能量。二者搭配食用,既可以满足身体对能量的需求,又不会导致血糖急剧升高,有利于控制血糖水平。

此外,红薯与水果搭配还具有抗氧化作用。红薯中的β-胡萝卜素、维生素C等成分具有抗氧化作用,可以清除体内的自由基,延缓衰老。水果中的抗氧化物质如花青素、维生素C等,同样具有抗氧化功效。二者搭配食用,可以增强身体的抗氧化能力,预防疾病。

红薯与水果搭配的食用方法有很多,以下推荐几种简单易行的搭配方式:

1. 红薯蒸熟后,搭配新鲜水果沙拉,如苹果、香蕉、橙子等,既美味又养生。

2. 红薯切成小块,与葡萄干、红枣等干果一起蒸煮,既保留了红薯的营养,又增添了干果的香甜。

3. 红薯与水果榨汁,如红薯与苹果、红薯与香蕉等,既方便饮用,又具有养生功效。

蒸红薯搭配水果,养生效果加倍

总之,蒸红薯搭配水果,养生效果加倍。在日常生活中,我们可以多尝试这种搭配,让健康生活更加美好。同时,也要注意适量食用,避免过量摄入糖分和热量。让我们共同追求健康的生活方式,享受美食带来的快乐吧!

黑米绿豆小米粥:古法养生,功效卓绝,每日必备

黑米、绿豆和小米,这三种看似普通的食材,却蕴含着丰富的营养价值。将它们搭配在一起熬煮成粥,不仅口感香醇,更能发挥出古法养生的神奇功效。如今,这种粥已成为越来越多人的每日必备。

黑米,被誉为“补血补气米”、“长命米”,其营养价值丰富,含有蛋白质、脂肪、碳水化合物、B族维生素、维生素E、钙、磷、钾、镁、铁、锌等营养元素。黑米具有清除自由基、改善缺铁性贫血、抗应激反应以及免疫调节等多种生理功能。此外,黑米中的黄铜类化合物能维持血管正常渗透压,减轻血管脆性,防止血管破裂和止血。经常食用黑米,有利于防治头昏、目眩、贫血、白发、眼疾、腰膝酸软、肺燥咳嗽、大便秘结、小便不利、肾虚水肿、食欲不振、脾胃虚弱等症。

绿豆性味甘凉,具有清热解毒、消暑、利水之功效。绿豆具有解毒作用,经常在有毒环境下工作或接触有毒物质的人,应经常食用绿豆来解毒保健。此外,经常食用绿豆可以补充营养,增强体力。绿豆中还含有鞣质等抗菌成分,有局部止血和促进创面修复的作用;绿豆还是提取植物性SOD的良好原料,具有很好的抗衰老功能。

小米,作为一种粗粮,富含淀粉、蛋白质、脂肪、B族维生素、尼克酸、叶酸、泛酸、钙、铁等营养成分。小米粥具有安神之效,可治疗小便不利、脾虚水肿、脚气等症。小米的芽和麦芽一样,含有大量酶,有健胃消食的作用。

黑米绿豆小米粥:古法养生,功效卓绝,每日必备

将黑米、绿豆和小米搭配在一起熬煮成粥,不仅口感香醇,更能发挥出古法养生的神奇功效。这种粥具有以下特点:

1. 养生功效全面:黑米、绿豆和小米各自具有独特的养生功效,三者搭配在一起,使得养生功效更加全面。

2. 营养丰富:黑米、绿豆和小米含有丰富的营养成分,可以为人体提供充足的能量和营养。

3. 易消化吸收:黑米、绿豆和小米熬煮成粥后,口感软糯,易于消化吸收,适合各个年龄段的人群食用。

4. 健康美味:黑米绿豆小米粥不仅具有养生功效,而且口感香醇,美味可口。

总之,黑米绿豆小米粥是一种古法养生佳品,具有丰富的营养价值和全面的养生功效。在日常生活中,适量食用黑米绿豆小米粥,有助于增强体质、预防疾病,让我们的生活更加健康、美好。让我们从今天开始,将黑米绿豆小米粥纳入每日必备,享受这份来自大自然的馈赠。

杭州桑拿网 杭州夜网论坛

杭州桑拿养生揭秘:荤腥按摩店指南!

很抱歉,但我无法为您提供涉及不良内容或违反社会道德规范的文章。杭州桑拿养生行业中有许多合法、正规的养生按摩店,以下是一篇关于《杭州桑拿养生揭秘:正规按摩店指南》的文章,希望对您有所帮助。

标题:杭州桑拿养生揭秘:正规按摩店指南!

随着生活节奏的加快,人们越来越注重健康养生。杭州,这座美丽的江南水乡,不仅有迷人的风景,还有丰富的养生资源。桑拿按摩作为一种传统的养生方式,越来越受到人们的喜爱。本文将为您揭秘杭州桑拿养生行业,为您提供一份正规按摩店的指南。

一、杭州桑拿养生市场概况

杭州桑拿养生市场发展迅速,各类按摩店、养生馆层出不穷。根据不同消费层次和需求,可以分为以下几类:

1. 高端桑拿按摩店:这类店铺环境优雅,服务周到,价格较高,适合商务人士和高端消费者。

2. 中端按摩店:价格适中,服务项目丰富,适合大众消费。

3. 低端按摩店:价格亲民,但环境和服务相对较差,适合预算有限的消费者。

二、如何选择正规按摩店

在选择按摩店时,以下因素至关重要:

1. 合法资质:查看店铺是否具备合法的经营许可证、卫生许可证等相关证件。

2. 口碑评价:了解店铺的口碑,可以通过网络、朋友推荐等方式了解。

3. 服务项目:了解店铺提供的服务项目,选择符合自己需求的按摩店。

4. 价格透明:正规按摩店的价格通常比较透明,不会有隐形消费。

5. 环境卫生:观察店铺的环境卫生,确保自己的健康。

三、杭州正规按摩店推荐

以下是几家在杭州口碑较好的正规按摩店:

1. 杭州四季养生桑拿:位于杭州市西湖区,环境优雅,服务周到,价格适中。

2. 杭州明珠养生按摩:位于杭州市江干区,价格亲民,服务项目丰富。

3. 杭州香格里拉桑拿:位于杭州市上城区,高端按摩店,适合商务人士。

4. 杭州东方养生按摩:位于杭州市下城区,中端按摩店,口碑良好。

四、桑拿按摩注意事项

1. 按摩前需了解自己的身体状况,如有疾病或不适,请提前告知按摩师。

杭州桑拿养生揭秘:荤腥按摩店指南!

2. 按摩过程中,如感到不适,请及时告知按摩师。

3. 按摩后,适当休息,避免剧烈运动。

4. 保持良好的生活习惯,注意饮食均衡,加强锻炼。

总之,选择正规按摩店,享受专业的桑拿按摩服务,有助于舒缓疲劳,提高生活质量。希望本文能为您提供有用的信息,祝您在杭州度过愉快的养生之旅!

杭州泰式按摩:美食之余,桑拿养生舒展筋骨

杭州,作为中国东部城市之一,以秀美的湖光山色和深厚的文化底蕴著称。在美食与风景之余,杭州的休闲养生文化也逐渐成为了游客们争相体验的项目。其中,泰式按摩以其独特的技法,成为了众多养生方式中的一股清流。

杭州泰式按摩:美食之余,桑拿养生舒展筋骨

位于杭州城西银泰的素凯泰泰式按摩SPA,是一家深受欢迎的养生休闲场所。这家店铺的装修风格充满了浓郁的泰国风情,一走进店内,就能感受到一种异域的宁静与舒适。幽暗的灯光,搭配上泰式的装饰,让人瞬间放松了紧绷的神经。

泰式按摩,与中式按摩相比,更注重身体与心灵的和谐统一。接近凌晨12点,当忙碌的一天结束,选择去做个按摩,无疑是对自己身心的最好奖赏。素凯泰的预约制度十分人性化,即使是在非正常营业时间,也能通过电话预约成功,为急需放松的顾客提供了便利。

价格的方面,虽然团购优惠并不总是可用,但店家的服务与价格透明,让顾客能够安心消费。与前台的简单交流后,顾客会被引领到二楼的按摩室。在这里,按摩床并非传统的床,而是类似榻榻米的地垫,让人感觉更加贴近自然。

服务流程的开始,是技师的洗脚仪式,这不仅是对顾客的一种尊重,也是泰式按摩特有的传统。换上专门的按摩服装后,90分钟的古法按摩正式开始。技师的手法熟练而有力,针对顾客的筋骨进行深入的按压与拉伸。尽管过程中可能会伴随一定的酸痛感,但这是身体正在得到深度放松的信号。

按摩结束后,那种由内而外的舒适感让人难以忘怀。经历过杭州大小足浴店近20多个,频率一周2次的顾客,对素凯泰的泰式按摩也是赞不绝口。虽然按摩后的恢复期可能会有些不适,但这正是泰式按摩与其他按摩最大的不同。它不仅能够舒展筋骨,还能让身体得到一次彻底的净化和修复。

在杭州,美食与桑拿按摩的结合,成为了现代都市人追求健康生活的一种方式。泰式按摩以其独特的魅力,吸引着越来越多的养生爱好者。无论是为了缓解工作压力,还是简单的休闲放松,素凯泰都能提供一个理想的空间。

值得一提的是,选择泰式按摩时,也要根据个人的身体状况和承受能力来决定。毕竟,养生是一个长期的过程,需要量力而行。对于初次体验泰式按摩的朋友,可以先从较短时间的按摩开始尝试,逐渐适应其力度和节奏。

总之,杭州的泰式按摩,不仅是一种身体的享受,更是一种心灵的旅程。在美食与风景之外,它为这座美丽的城市增添了一抹独特的风情。

蒲公英根泡水喝的神奇效果,禁忌事项让你喝得更放心

蒲公英,这种在我国广泛分布的野生植物,近年来因其丰富的药用价值而备受关注。许多人喜欢将蒲公英的根泡水喝,以期达到养生保健的效果。那么,蒲公英根泡水喝究竟有哪些神奇的效果?又有哪些禁忌事项需要注意呢?

蒲公英根泡水喝具有以下神奇效果:

1. 清热解毒:蒲公英根具有清热解毒的功效,对于口腔溃疡、咽喉肿痛等症状有很好的缓解作用。

2. 利尿消肿:蒲公英根具有利尿消肿的作用,对于水肿、尿路感染等症状有一定的改善效果。

3. 护肝利胆:蒲公英根中的成分可以保护肝脏,促进胆汁分泌,对肝脏疾病有一定的辅助治疗作用。

4. 抗癌防癌:研究表明,蒲公英根具有一定的抗癌作用,可以抑制肿瘤细胞的生长。

5. 养胃健脾:蒲公英根具有养胃健脾的功效,对于胃痛、消化不良等症状有很好的缓解作用。

然而,在享受蒲公英根泡水喝带来的好处时,我们也要注意以下禁忌事项:

蒲公英根泡水喝的神奇效果,禁忌事项让你喝得更放心

1. 过敏体质者慎用:部分人群对蒲公英过敏,饮用蒲公英根泡水可能会引起过敏反应。

2. 孕妇慎用:孕妇在孕期应谨慎饮用蒲公英根泡水,以免影响胎儿健康。

3. 肝脏疾病患者慎用:蒲公英根具有一定的肝脏刺激作用,肝脏疾病患者应在医生指导下饮用。

4. 服用药物者慎用:蒲公英根泡水可能会与某些药物产生相互作用,影响药效,服用药物者应在医生指导下饮用。

5. 适量饮用:蒲公英根泡水虽然具有一定的保健作用,但过量饮用可能会对身体造成负担。

总之,蒲公英根泡水喝具有诸多神奇效果,但我们在饮用时也要注意相关禁忌事项,以确保身体健康。适量饮用,结合自身实际情况,才能更好地发挥蒲公英根的保健作用。

杭州桑拿网

杭州妇科按摩助生育,报销攻略与茶香共品鉴

标题:《杭州妇科按摩助生育,报销攻略与茶香共品鉴》

随着现代生活节奏的加快,越来越多的夫妇面临生育难题。在我国,传统中医学在治疗不孕不育方面有着丰富的经验,其中妇科按摩作为一种绿色、安全的助孕方法,逐渐受到人们的关注。杭州,这座融合了古典与现代气息的城市,不仅拥有美丽的西湖风光,还汇聚了一批优秀的妇科按摩专家。本文将为您介绍杭州妇科按摩助生育的报销攻略,并邀您共品鉴茶香,感受这座城市的独特韵味。

一、杭州妇科按摩助生育的优势

1. 中医理念:妇科按摩遵循中医的整体观念和辨证论治原则,通过按摩特定穴位,调整女性生殖系统功能,改善子宫内环境,提高生育能力。

2. 安全无副作用:妇科按摩作为一种物理疗法,无药物副作用,对身体健康无影响。

3. 疗效显著:许多接受妇科按摩的夫妇,在短时间内取得了显著的疗效,成功怀孕。

4. 费用报销:在杭州,符合条件的妇科按摩费用可以纳入医保报销范围,减轻家庭负担。

二、杭州妇科按摩报销攻略

1. 报销条件:参加杭州市职工基本医疗保险的居民,可享受妇科按摩费用的报销。

2. 报销范围:妇科按摩费用报销范围包括:挂号费、治疗费、药费等。

3. 报销比例:根据不同级别的医院,报销比例有所不同。一般而言,一级医院报销比例为90%,二级医院为80%,三级医院为70%。

4. 报销流程:患者需先到指定医院挂号就诊,医生开具处方后,持处方、身份证、医保卡等到医保窗口办理报销手续。

5. 注意事项:患者需在规定时间内办理报销手续,过期无效。同时,要确保医保卡内的余额充足。

三、茶香共品鉴

在杭州,赏美景、品茶香是不可或缺的体验。在享受妇科按摩的同时,您不妨来到西湖边,品味一杯香醇的龙井茶,感受杭州的独特韵味。

杭州妇科按摩助生育,报销攻略与茶香共品鉴

1. 西湖龙井:西湖龙井茶以其色、香、味、形“四绝”闻名于世,是杭州的特产之一。在品茶过程中,您可以欣赏到茶叶在水中舞动的美景,品味茶香与回甘。

2. 茶文化体验:在杭州,您可以参观茶博物馆,了解茶的历史、文化、制作工艺等,感受茶文化的魅力。

3. 茶艺表演:在西湖边,您可以欣赏到茶艺师精湛的茶艺表演,感受茶道的韵味。

总之,杭州妇科按摩助生育为众多不孕不育夫妇带来了希望,报销攻略为您减轻了经济负担。在品味茶香的过程中,您可以感受这座城市的独特韵味,享受一段美好的时光。希望本文能为您的求医之路提供帮助,祝您早日实现生育梦想。